Posted: 22/08/2013 at 21:45
Not had an email either - not expecting one as we got the 'final' one sent out on the 5th.
Richard Hill - feel the same. Sluggish as hell but feel wired at the same time. Carb loading does strange things for sure!
Emmy, you can have my spag - I'll just munch the bol! Not allowed to eat wheat. Ho hum!
Good luck all, don't forget a bin bag for the start line, gonna be WET!