GazOC


Latest posts by GazOC

1 to 10 of 1,498

Snowdon marathon place avaliable.

Posted: 24/09/2014 at 18:57

£30, transfer needs to be done by 30th Sept. 

Liverpool Rock n Roll Marathon anyone?

Posted: 05/05/2014 at 16:31

Don't know if they are Runners World pacers but there are pacers.

Liverpool Rock n Roll Marathon anyone?

Posted: 23/04/2014 at 15:31

I'm doing this straight after a 12 hour nightshift. It won't be a PB attempt!

 

Greater Manchester Marathon - UK's Flattest Marathon 2014

Posted: 09/04/2014 at 21:07

AM, those McMillian conversion times are pretty stiff as well. You did well to get what you did.

Greater Manchester Marathon - UK's Flattest Marathon 2014

Posted: 09/04/2014 at 15:42

I did 3 today and felt, heavy legged but not sore. Managed 28 miles on the push bike yesterday and was very surprised how little I felt the marathon in my legs while peddling, must be completely different leg muscles.

 

Greater Manchester Marathon - UK's Flattest Marathon 2014

Posted: 07/04/2014 at 13:56

Well done all.

Bad day for me. Kind of lost my mojo early March and have been just going through the motions since then. Went after sub 5 but made the school boy mistake of heading out too fast, got to half way in 1:27:30 and blew up around mile 17-18. Walked/ jogged to the finish in 3:28. 

Disappointing but have learnt the lesson that 5 months hard training is too much for my old legs. back to the 4 month schedule that has served me well in the past.

 

Lap question for Garmin 620 (or most Garmins I think)

Posted: 13/03/2014 at 22:08

Cheers Guys. That answers my questions perfectly. Many thanks.

Lap question for Garmin 620 (or most Garmins I think)

Posted: 13/03/2014 at 21:24

Hi all,

 

I usually run with my 620 set to auto lap every mile but I'd like to turn it off for a marathon I'm doing so I can manually press the lap button when I hit the mile signs on the course to get a more accurate lap average.

Given that I'll probably miss a few and hit the button late (which is not problem doesn't affect the average lap) some of the individual laps will be long or short. Will have still have the data for the mile splits in the Garmin or will they show the laps when I've pressed the lap button?

Not sure I've explained the problem particulary well but any help would be appreciated.

 

Cheers

Gaz 

Greater Manchester Marathon - UK's Flattest Marathon 2014

Posted: 10/03/2014 at 00:02

My 20 miles at MP was, as my 8 year old nephew would say, an "Epic Fail". Tired legs from the start, hopefully a taper will sort it out.

 

 

Great runs Carter and Bev. 

Greater Manchester Marathon - UK's Flattest Marathon 2014

Posted: 08/03/2014 at 23:11

The more the better Rick, simple as that mate! 

 

Good luck to Stafford 20 runners tomorrow (and other races). 20 miles at MP will be a great confidence booster if I can pull it off.

1 to 10 of 1,498

Discussions started by GazOC

Snowdon marathon place avaliable.

Replies: 0    Views: 79
Last Post: 24/09/2014 at 18:57

Lap question for Garmin 620 (or most Garmins I think)

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The Shakespeare Raceway marathon/ 10K/ 5K

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Spare place wanted for Wilmslow Half.

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Question about London marathon.

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Thoughts on my options for next year.

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Conwy Half Marathon

18th November 2012 
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Last Post: 26/09/2012 at 16:08

Lytham St Annes Windmill Half marathon

Replies: 61    Views: 3411
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Any Summer/ Autumn 20 milers in the North?

Replies: 0    Views: 458
Last Post: 20/04/2012 at 18:28

Road running in trail shoes?

Replies: 6    Views: 2894
Last Post: 13/02/2012 at 04:41

Wrexham Bakery Half Marathon 19/2/2010

Replies: 6    Views: 1631
Last Post: 10/12/2011 at 17:52
11 threads returned