GH0ST


Latest posts by GH0ST

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Pirate Champs 2016

Posted: Yesterday at 22:37
Crooky-IronKnee pirate pirate Today at 20:42

GH0ST wrote (see)
it's my 50th next year and by hook or by crook i am doing an IM branded event.

And what's it got to do with me

Ooh could you be my bonus happy buffday to me

Pirate Champs 2016

Posted: Yesterday at 20:04

it's my 50th next year and by hook or by crook i am doing an IM branded event.

Outlaw Bike Feedstation 26 July 2015

Posted: Yesterday at 12:48

List of willing volunteers
Barley
Sherpa Dave

Sufferfest Opinions

Posted: Yesterday at 12:47
Posh Twat wrote (see)

Other than Flat Footed an myself, anyone else taking part in the Tour of Sufferlandria 2015? There's a Strava group for it which I've joined

I've just looked, I'll be giving this a miss.

Behind in training for Ironman half and Full UK this year.

Posted: Yesterday at 12:40
seren nos wrote (see)
Most of ironman is in the head. If you keep on letting negative thoughts stop you then you are setting yourself up to fail again.

 Only you can decide how much you want the ironman

+1

Behind in training for Ironman half and Full UK this year.

Posted: Yesterday at 12:30

Staffordshire's only 56 miles plenty of time.

Are you doing both events on a mountain bike? 30 miles on one of them has to be equivalent of 40+ on a road bike.

Behind in training for Ironman half and Full UK this year.

Posted: Yesterday at 12:11

I'm doing Staffordshire and Outlaw.

Currently @ 9 mile very slow runs, 1 mile swim and 25 miles bike ride. You need to be looking into a half full glass.

Outlaw 2015

Posted: Yesterday at 08:12
But Mouse and Mr Stoat will be busy this year... Competing.

Sufferfest Opinions

Posted: Yesterday at 08:09
Ha ha Mouse! Seems I'm a natural leaner. I'm going to get Rookie and try not to fall off, will check out this Sufferlandria thing too.

Sufferfest Opinions

Posted: 24/01/2015 at 18:54
I did my first sufferfest today - Blender - it's certainly more structured than back to back Desperate Housewives.

Anyone else find themselves leaning into the bends?
1 to 10 of 43

Discussions started by GH0ST

Adamo Attack Saddle

Racking query? 
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Last Post: 31/12/2014 at 20:21
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