Latest posts by GH0ST

1 to 10 of 167

I somehow managed to pull both my calves swimming!

Posted: 05/11/2015 at 14:18
joddly wrote (see)


You ran first. It almost always happens to me if I do that

and me.

Warm up

Posted: 03/11/2015 at 18:57


My warm up consists of standing in the back garden shaking my legs out whilst trying to make contact with the mothership with my 910.


Winter Running

Posted: 24/10/2015 at 14:25

If it's really cold I start off with my buff (summer) pulled up over my nose until I warm up a bit.

Low Carb (high fat) Pirates

Posted: 03/10/2015 at 13:37
Pudge wrote (see)

However, I've now found a UK stockist of individual sachets of nut butter, which are ideal for taking out on long runs/rides:

disclaimer: I am not an employee of, or affiliated with, said company!

Pudge, I ordered some of these yesterday and had them delivered today!

Where you racing 2016?

Posted: 01/10/2015 at 15:22

So far for me:

Deva Middle Distance


Spectating @ Majorca

Sherpa @ the Double Brutal

Pirate Champs 2016

Posted: 01/10/2015 at 15:19
DaylightR wrote (see)

At what point does a hill become a mountain? 


Bobs Your Father wrote (see)

When you need an oxygen mask and crampons.


Tiger frog tri suits

Posted: 30/09/2015 at 17:19

My old tri club had loadsa hassle with them a couple of years ago - long waits for delivery and shoddy workmanship when eventually recieved. We only had them as a supplier for one season.

Outlaw 2016

Posted: 28/09/2015 at 16:58

Just got back into training tick over mode and have been struck down by the head cold lurgy 

Triathlon Sunblock

Posted: 22/09/2015 at 18:48

I used P20 factor 30 at Outlaw this year - not a smidgen of sunburn

Anyone use any training Apps on iPad etc or recommend one?

Posted: 22/09/2015 at 14:56


WildWill wrote (see)

Cougie .. I'm daft .. not rich


Ditto. I'm hoping this little gadget will be worth waiting for:

Limits Powermeter

1 to 10 of 167

Discussions started by GH0ST

Cheap cycle box

Amazon warehouse deals 
Replies: 0    Views: 273
Last Post: 18/05/2015 at 11:53

Cube bikes

Anyone any experience with them? 
Replies: 15    Views: 742
Last Post: 14/04/2015 at 21:35

Adamo Attack Saddle

Racking query? 
Replies: 7    Views: 524
Last Post: 31/12/2014 at 20:21
3 threads returned