GH0ST


Latest posts by GH0ST

1 to 10 of 276

Outlaw 2017

Posted: 06/08/2016 at 12:22
Red Stripe wrote (see)
Last year solos got priority on entering ahead of relays

If it looks like it's selling out quick is it work one team member entering as a solo then we can switch to a relay later ?

Happy to do this for team 1 Red Stripe Seren Ghost.

I think Lovely Linda from OSB will shoot me if i mess her around swapping entries again this year. I'd rather enter as a relay straight off if poss?

Outlaw 2016

Posted: 15/07/2016 at 09:30
Magna Carter wrote (see)

1:10 is a bit too rich for me... I'll be happy with a quarter of an hour slower than that.

so need to think through where to start still... maybe back of pack 2

I'll join you MC, started here last year and was okay.

I realise we probably couldn't all actually fit in the pens but I was surprised how far in front of the pens swimmers were allowed to start last year.

Pirate Champs 2016

Posted: 01/07/2016 at 16:21
Mallowpuff wrote (see)
Competing
Blue Peter
Mrs Blue Peter
Bobs Your Father
Cheerful Dave
Crooky-Ironknee
DaylightR
DH2
Digger Digger
Mrs Digger
Happychap
Ironbaws
iron fraggle
Littleclown
OrangeCannon Kona-4
POdds?
Shuffle
Silent Assassin
Trogs
decadave
Meldy
Rafi

Supporting
In The Blue (+1)
Red Stripe
Mrs SA & Jordy
Lee The Pea
Pudge & Pudge Jr.
The Saga Louts
Mallow puff
Ghost & Sherpa Dave

 

Illness/ injury has prevented bike / run training for a couple of months. The good news is i've concentrated more on my specialist discipline - drinking . We'll be there supporting with the pirate posse 

oh bugger, another fat newbie.....

Posted: 12/06/2016 at 19:15

Well done Sgt

Deva middle distance

Posted: 12/06/2016 at 19:11

Well done guys.

I was assisting in transition. I heard the swim was tough on the way out but great on the way back?

My name is ???????? and i am gonna seriously get my sh!t in one sock - Part 2

Posted: 29/05/2016 at 09:43
M...eldy wrote (see)

'uncoupling'  I am not entirely sure what you get up to in your races Seren ...

Ironman Lanzarote 2016

Posted: 24/05/2016 at 10:11
Road to nowhere wrote (see)

OMG.  I've just read your report MC.  Tremendous and I almost cried for you Seren.  Guts and determination by the bucket load.  Well done each and every one of you.

+1

Reading MC's bike report was enough for me. I don't mind the uphills but cack my pants on steep decents.

Huge respect for everyone who started this IM. Commiserations to those who didn't complete this time and massive congratulations to those awesome finishers

Outlaw 2016

Posted: 15/05/2016 at 18:07

Nice one DB .

Low Carb (high fat) Pirates

Posted: 10/05/2016 at 14:08
Lee the Pea wrote (see)

I know myself I'm not so good at going all-or-nothing - I tend to do well for a week then blow-up spectacularly and end up bingeing.

I've been like that on every diet i've ever been on. Not with LCHF though, which makes it easier to become a lifestyle change. I've had two binges in 6 months. The First over Christmas (forgiveable ) and the second after a particularly cack day when i felt the need to punish myself - never as a result of any craving.

Tim Noake's is a great / informative read. I use their recipes on a daily basis.

IMOZ Pirate

Posted: 07/05/2016 at 16:25

Nice one Grubba

No sympathy for the rainy conditions, that's our normal training weather (though i imagine it's much warmer with it over there).

1 to 10 of 276

Discussions started by GH0ST

Cheap cycle box

Amazon warehouse deals 
Replies: 0    Views: 430
Last Post: 18/05/2015 at 11:53

Cube bikes

Anyone any experience with them? 
Replies: 15    Views: 968
Last Post: 14/04/2015 at 21:35

Adamo Attack Saddle

Racking query? 
Replies: 7    Views: 637
Last Post: 31/12/2014 at 20:21
3 threads returned