Posted: 08/03/2015 at 15:07
Just to say, I run with a similar injury, so it is possible. My tear doesn't affect my running (even though it was torn while running) and is only painful if I try to bend my knee too much. After an MRI, the consultant told me I could have an op but he would advise leaving it. At the moment that seems the preferable option and the knee has actually improved, even though I was told that wouldn't happen.