Gobi


Latest posts by Gobi

1 to 10 of 29,943

Scotland Coast to Coast 2016

Posted: 20/04/2016 at 14:26
I will be in Salomon Speed cross

They just work well for me

Scotland Coast to Coast 2016

Posted: 26/03/2016 at 21:21
Cheers Cougie

Scotland Coast to Coast 2016

Posted: 26/03/2016 at 20:54
Evening

So here I am in Scotland and have just done the first run and first ride.
Cougie - I just left the Limus on and put 55 psi in them : ?? )

Question about tomorrow

The 14 mile run - Can you ride the course ?

I am here with my brother and he is a little done in after today so fear he may not have the legs for a 14 mile run.

Who else gets up at stupid O clock to run ??

Posted: 23/02/2016 at 21:16
I just carry on

Sub 3

Posted: 22/02/2016 at 08:50
Nice to see some familiar faces yesterday.

Wind was nasty. I was pacing and like others

5 seconds up at 5 miles

On target at 10 miles

54 seconds lost in last 5km.

She still ran 1.21.5x

Good luck with your marathons.

Sub 3

Posted: 20/02/2016 at 19:42
See you tomorrow Dan. I am pacing 1.21

TT - look up Gorrick and Southern xc if you want some mtb races.
Cx - summer series in Newbury then Wessex league in September

I was 8th overall and 1st vet at an off road duathlon last weekend. My ankle did not like me afterwards.

Hi all.

Scotland Coast to Coast 2016

Posted: 19/02/2016 at 12:33
Lol. You see in that case the file treads are spot on

Oh the choices

Scotland Coast to Coast 2016

Posted: 19/02/2016 at 11:32
Ok so maybe the Griffos will make more sense.

The joy of the 2 days is I can change tyres

Scotland Coast to Coast 2016

Posted: 19/02/2016 at 11:20
Brilliant

Simply put can I ride file tread on a cross bike on both rides

Comrades 2016

Posted: 12/02/2016 at 21:40
Mileage is interesting

My first one I averaged about 50 miles a week. Popped my knee at 30 km and staggered home just I side 11 hours.

My silver in 2008 I was doing 100 mile weeks and was smooth all day.

In 2009 I never made the start after back and the leg damage

2 years rebuilding and broke my leg prepping for 2012.

Retired



Goals and training age matter. I know these days I only run 30 miles most weeks but would not do Comrades.
1 to 10 of 29,943

Discussions started by Gobi

Sunday 19th April

The price I am willing to pay  
Replies: 27    Views: 770
Last Post: 19/04/2015 at 22:33

Monday 15th December

You gave it away  
Replies: 13    Views: 566
Last Post: 15/12/2014 at 19:20

Wednesday 29th October

We've been traveling far 
Replies: 21    Views: 847
Last Post: 29/10/2014 at 22:43

Wednesday 16th April

You don't care if it's wrong or if it's right 
Replies: 28    Views: 898
Last Post: 16/04/2014 at 23:23

Monday 6th Feb 2012

Where do we go to draw the line 
Replies: 20    Views: 1238
Last Post: 07/02/2012 at 05:58

Friday 20th Jan 2012

Tonight, I'll paint it red 
Replies: 13    Views: 1147
Last Post: 20/01/2012 at 21:30

Sunday 13th November

There'll be love and laughter and peace ever after 
Replies: 10    Views: 1557
Last Post: 14/11/2011 at 01:32

Saturday 8th October

I have only come here seeking knowledge 
Replies: 11    Views: 1431
Last Post: 08/10/2011 at 23:52

Sunday 7th August

Got a roving eye and that is why 
Replies: 12    Views: 1537
Last Post: 07/08/2011 at 21:23

Monday August 1st 2011

One by one we gonna stand up with pride 
Replies: 16    Views: 1664
Last Post: 02/08/2011 at 07:33

Thursday 14th July 2011

Always wanna go but never want to stay 
Replies: 23    Views: 2295
Last Post: 15/07/2011 at 01:24

Sunday 1st May 2011

any way you want me 
Replies: 23    Views: 2472
Last Post: 01/05/2011 at 22:23

Friday 17th December 2010

Too much time spent dragging the past up 
Replies: 19    Views: 2363
Last Post: 17/12/2010 at 20:34

Friday 12th November 2010

Dans la nuit vers l'amazone 
Replies: 9    Views: 2074
Last Post: 12/11/2010 at 21:11

Tuesday 9th November 2010

You would cry too if it happened to you 
Replies: 26    Views: 2759
Last Post: 09/11/2010 at 22:31
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