Latest posts by Gobi

1 to 10 of 29,345

Who else gets up at stupid O clock to run ??

Posted: 23/06/2014 at 13:38
I haven't run a stride since last week

I have however done a lot on the bike including a SOC on Sunday morning.

7 days in a week and none of them are safe from a 5am start :??)

Who else gets up at stupid O clock to run ??

Posted: 20/06/2014 at 22:30
Did 40 today as well :`)

Friday 20th June 2014

Posted: 20/06/2014 at 18:56
England out

What: cycling and running
Why: it is what I do
Last hard: Wednesday
Last rest: It was a Monday
Lyrics: No

Thursday 19th June 2014

Posted: 19/06/2014 at 17:04
What: 3hrs on the bike before 8.15am
5.5mile run lunchtime
10-15 mile ride
Why: God made me do it
Last hard: Yesterdays TT
Last rest: Monday 9th June
Lyrics: No

Who else gets up at stupid O clock to run ??

Posted: 19/06/2014 at 13:33

Massive SOC today with 3hrs (51miles on the bike) all done before 0830. Started out thinking summer kit was not good, finished thinking I wish I had fingerless gloves on.

Just ran 5 miles and my legs feel great.

Who else gets up at stupid O clock to run ??

Posted: 17/06/2014 at 14:21
Sorry to hear that Birky

The bike and I got on fine but didn't get any results worth talking about.

That is bike racing sometimes

Who else gets up at stupid O clock to run ??

Posted: 16/06/2014 at 08:10
weekend of bike racing and late starts meant I was awake all weekend with nothing to do.

Back to the SOC today and 70 or so mins of running done by 0620


Hello Bread

Monday 16th June 2014

Posted: 16/06/2014 at 08:07

What: easy hr running d&d
track PM
Why: sun is shining
Last hard: the weekend
Last rest : Monday 9th June
Lyrics: No

So as someone who these days is a cyclist I have to report if you really need to relax an hours easy running works well :`)

Friday 13th June 2014

Posted: 13/06/2014 at 17:08
LMH - yes I am on the bike this weekend

Who else gets up at stupid O clock to run ??

Posted: 13/06/2014 at 10:02
I think the rest of the day looks promising but at 5am it was cold
1 to 10 of 29,345

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