Posted: Yesterday at 11:38
Ah the update
Basically career ended by breaking both bones in lower left leg inside 3 years. After the 2nd incident I had another MRI which discovered I have degeneration in my ankle join way beyond my years(Body of a 20 year old ankle joins of a pensioner). I am allowed to do a little jogging but no high volume training and no long distance racing as both things will excelerate the wearing out.
I reinvented myself as a cyclist and currently train far too much :??)
Each winter I find myself doing a little more running as it is easier than cycling in December. I am currently doing a little more than I probably should as I have agreed to help a friend by pacing them in a 10 km and a half marathon. Nothing too fast but quick enough that I need to lose a little weight and actually train.
Nice to see the old faces :??)