Gobi


Latest posts by Gobi

1 to 10 of 29,897

Friday 3rd July 2015

Posted: 03/07/2015 at 08:21
Morning all

What: I am at home so 2 hours on the bike with some of the old crew
Why: see the what
Last hard: yesterday
Last rest: Friday 24th April
Lyrics: No

Thursday 2nd July 2015

Posted: 02/07/2015 at 15:27
Nah - would drive me mad if I had to wait days for the lyrics

Who else gets up at stupid O clock to run ??

Posted: 02/07/2015 at 10:09
or more bikes

Who else gets up at stupid O clock to run ??

Posted: 02/07/2015 at 10:09
you need some spare wheels Kate

Who else gets up at stupid O clock to run ??

Posted: 02/07/2015 at 08:38
Back in the pool today and a little fragile as I stayed up to cheer on the English ladies footy team last night

Gutted for them

Thursday 2nd July 2015

Posted: 02/07/2015 at 08:37
I was up watching the football last night but given I don't come in everyday any more I decided against starting a thread

What: 30 min swim d&d
Short run lunchtime
Crit race PM
Why: The calendar says it is Thursday
Lyrics: No
Last rest: Friday 24th April

I am in day 11 of volume fortnight and currently around 28hours of training so today should see me reach 30 hours. I am however off to the Netherlands this weekend for Le Tour so we shall see what I get done over there.

Who else gets up at stupid O clock to run ??

Posted: 02/07/2015 at 00:02
No Kate I'd rather poke my eyes out with a hot poker than swim however I did race distance for the first time and it was as expected.

lovely run in the sun this evening though

Wednesday 1st July 2015

Posted: 01/07/2015 at 23:58
What: Hour on the bike and 100 mins of running and core work
Why: going long
Last hard: yesterday
Last rest: Friday 24th April
Lyrics: No

Who else gets up at stupid O clock to run ??

Posted: 30/06/2015 at 14:55
Solid effort Kate

More big efforts here, over 3hrs yesterday and already an hour done today. Swim and a ride later.

Love the weather

Sunday 28th June 2015

Posted: 28/06/2015 at 18:56
Evening

What: 3hr bike 1 hr run d&d
Why: big goals need big training
Last hard: Saturday
Last rest: Friday 24th April
Lyrics: No
1 to 10 of 29,897

Discussions started by Gobi

Sunday 19th April

The price I am willing to pay  
Replies: 27    Views: 529
Last Post: 19/04/2015 at 22:33

Monday 15th December

You gave it away  
Replies: 13    Views: 391
Last Post: 15/12/2014 at 19:20

Wednesday 29th October

We've been traveling far 
Replies: 21    Views: 587
Last Post: 29/10/2014 at 22:43

Wednesday 16th April

You don't care if it's wrong or if it's right 
Replies: 28    Views: 716
Last Post: 16/04/2014 at 23:23

Monday 6th Feb 2012

Where do we go to draw the line 
Replies: 20    Views: 1089
Last Post: 07/02/2012 at 05:58

Friday 20th Jan 2012

Tonight, I'll paint it red 
Replies: 13    Views: 1023
Last Post: 20/01/2012 at 21:30

Sunday 13th November

There'll be love and laughter and peace ever after 
Replies: 10    Views: 1431
Last Post: 14/11/2011 at 01:32

Saturday 8th October

I have only come here seeking knowledge 
Replies: 11    Views: 1328
Last Post: 08/10/2011 at 23:52

Sunday 7th August

Got a roving eye and that is why 
Replies: 12    Views: 1430
Last Post: 07/08/2011 at 21:23

Monday August 1st 2011

One by one we gonna stand up with pride 
Replies: 16    Views: 1535
Last Post: 02/08/2011 at 07:33

Thursday 14th July 2011

Always wanna go but never want to stay 
Replies: 23    Views: 2074
Last Post: 15/07/2011 at 01:24

Sunday 1st May 2011

any way you want me 
Replies: 23    Views: 2286
Last Post: 01/05/2011 at 22:23

Friday 17th December 2010

Too much time spent dragging the past up 
Replies: 19    Views: 2227
Last Post: 17/12/2010 at 20:34

Friday 12th November 2010

Dans la nuit vers l'amazone 
Replies: 9    Views: 1972
Last Post: 12/11/2010 at 21:11

Tuesday 9th November 2010

You would cry too if it happened to you 
Replies: 26    Views: 2608
Last Post: 09/11/2010 at 22:31
1 to 15 of 237 threads