Gobi


Latest posts by Gobi

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Who else gets up at stupid O clock to run ??

Posted: 23/06/2014 at 13:38
I haven't run a stride since last week

I have however done a lot on the bike including a SOC on Sunday morning.

7 days in a week and none of them are safe from a 5am start :??)

Who else gets up at stupid O clock to run ??

Posted: 20/06/2014 at 22:30
Did 40 today as well :`)

Friday 20th June 2014

Posted: 20/06/2014 at 18:56
England out

What: cycling and running
Why: it is what I do
Last hard: Wednesday
Last rest: It was a Monday
Lyrics: No

Thursday 19th June 2014

Posted: 19/06/2014 at 17:04
What: 3hrs on the bike before 8.15am
5.5mile run lunchtime
10-15 mile ride
Why: God made me do it
Last hard: Yesterdays TT
Last rest: Monday 9th June
Lyrics: No

Who else gets up at stupid O clock to run ??

Posted: 19/06/2014 at 13:33
Hello

Massive SOC today with 3hrs (51miles on the bike) all done before 0830. Started out thinking summer kit was not good, finished thinking I wish I had fingerless gloves on.

Just ran 5 miles and my legs feel great.

Who else gets up at stupid O clock to run ??

Posted: 17/06/2014 at 14:21
Sorry to hear that Birky

The bike and I got on fine but didn't get any results worth talking about.

That is bike racing sometimes

Who else gets up at stupid O clock to run ??

Posted: 16/06/2014 at 08:10
weekend of bike racing and late starts meant I was awake all weekend with nothing to do.

Back to the SOC today and 70 or so mins of running done by 0620

Onwards

Hello Bread

Monday 16th June 2014

Posted: 16/06/2014 at 08:07
Morning

What: easy hr running d&d
track PM
Why: sun is shining
Last hard: the weekend
Last rest : Monday 9th June
Lyrics: No

So as someone who these days is a cyclist I have to report if you really need to relax an hours easy running works well :`)

Friday 13th June 2014

Posted: 13/06/2014 at 17:08
LMH - yes I am on the bike this weekend

Who else gets up at stupid O clock to run ??

Posted: 13/06/2014 at 10:02
I think the rest of the day looks promising but at 5am it was cold
1 to 10 of 29,345

Discussions started by Gobi

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any way you want me 
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