Latest posts by Gobi

1 to 10 of 29,767

Who else gets up at stupid O clock to run ??

Posted: 27/03/2015 at 10:37

Got to the gym today and discovered as I went to shower that I had left my towel in the hotel !!!!!


Who else gets up at stupid O clock to run ??

Posted: 27/03/2015 at 09:17
Another morning chasing walls, next week I need to get back outside no matter what:. Even the other people training where not that much fun to watch.

How are those hills E mmy ? I know when i spent time in Holland I started seeing bridges as hill work.

Friday 27th March 2015

Posted: 27/03/2015 at 09:16
What: easy ride and bike d&d
jog lunchtime
Why: Like to train easy on a Friday
Last hard: yesterdays intervals
Last rest: Friday 6th of Feb
Lyrics: No

I don't think of myself as a streak trainer as I do take days off running and days off cycling but my rest day numbers are never high. I almost think I rest to avoid being a streaker. Must mean I need a rest day soon.

Who else gets up at stupid O clock to run ??

Posted: 26/03/2015 at 22:50
Chased some more walls on the Watt bike this evening


Who else gets up at stupid O clock to run ??

Posted: 26/03/2015 at 14:51
It was long enough to stop a streak E mmy - rules are 5 days then rest and I did 7 days !!!!!!!!! Run was just fine.

I have basically trained indoors this week as March seems to think it is Feb.

Thursday 26th March 2015

Posted: 26/03/2015 at 14:48
What: watt bike and swim PM
Why: having an easier day eating too much
Last hard: Tuesday
Last rest: Friday 6th Feb
Lyrics: No

Tuesday 24th March 2015

Posted: 24/03/2015 at 22:54
Evening all

What: 90 mins on the bike AM
10 mins running and some core lunchtime
12 mile including intervals in the PM
Why: God made me do it
Last hard: most definitely today
Last rest: Friday 6th Feb
Lyrics: No

Who else gets up at stupid O clock to run ??

Posted: 24/03/2015 at 22:43
Ban over - 12 miles this evening

Who else gets up at stupid O clock to run ??

Posted: 23/03/2015 at 16:14
I have broken my own rules so am on a running ban

Cycled and lifted weights this morning and will cycle and swim this evening


Who else gets up at stupid O clock to run ??

Posted: 22/03/2015 at 16:38

Spent today being a fan at Reading where MrsG was doing her first half. She brought it home in 1.56.34 with a huge NEG split.

She is sore but happy and I am proud
1 to 10 of 29,767

Discussions started by Gobi

Monday 15th December

You gave it away  
Replies: 13    Views: 347
Last Post: 15/12/2014 at 19:20

Wednesday 29th October

We've been traveling far 
Replies: 21    Views: 541
Last Post: 29/10/2014 at 22:43

Wednesday 16th April

You don't care if it's wrong or if it's right 
Replies: 28    Views: 673
Last Post: 16/04/2014 at 23:23

Monday 6th Feb 2012

Where do we go to draw the line 
Replies: 20    Views: 1042
Last Post: 07/02/2012 at 05:58

Friday 20th Jan 2012

Tonight, I'll paint it red 
Replies: 13    Views: 985
Last Post: 20/01/2012 at 21:30

Sunday 13th November

There'll be love and laughter and peace ever after 
Replies: 10    Views: 1394
Last Post: 14/11/2011 at 01:32

Saturday 8th October

I have only come here seeking knowledge 
Replies: 11    Views: 1301
Last Post: 08/10/2011 at 23:52

Sunday 7th August

Got a roving eye and that is why 
Replies: 12    Views: 1393
Last Post: 07/08/2011 at 21:23

Monday August 1st 2011

One by one we gonna stand up with pride 
Replies: 16    Views: 1502
Last Post: 02/08/2011 at 07:33

Thursday 14th July 2011

Always wanna go but never want to stay 
Replies: 23    Views: 2022
Last Post: 15/07/2011 at 01:24

Sunday 1st May 2011

any way you want me 
Replies: 23    Views: 2226
Last Post: 01/05/2011 at 22:23

Friday 17th December 2010

Too much time spent dragging the past up 
Replies: 19    Views: 2186
Last Post: 17/12/2010 at 20:34

Friday 12th November 2010

Dans la nuit vers l'amazone 
Replies: 9    Views: 1939
Last Post: 12/11/2010 at 21:11

Tuesday 9th November 2010

You would cry too if it happened to you 
Replies: 26    Views: 2571
Last Post: 09/11/2010 at 22:31

Friday 29th October 2010

I can feel your heartbeat 
Replies: 15    Views: 1789
Last Post: 29/10/2010 at 22:42
1 to 15 of 236 threads