Posted: 23/02/2015 at 06:41
Lorenzo - sounds like a good holiday and a great time in Birmingham too!
ssc - sensible decision. Hope this week sorts out your calf.
OO - good parkrunning from the OO family yet again!
Jools - good effort at the Nationals on tired legs.
MsE - nice XC running too!
PMJ - nice parkrun and 20.
GD - nicely paced 22 miler.
Leslie - top mileage and nice pace for a long run.
Minni - great progress.
Birch - another cracking long run. At the moment, I intend to run the SSM, but unlikely to be targeting sub 3:15.
Speedy - Oh no! Hope no serious damage done.Could you use a joker for Jantastic?
RFJ - some good running again.
JF2 - good 15 miler.
Wool - good long run.
6 miles d&d this morning. OVer the weekend, I went to change my Jantastic target for this week, but as March targets are now being set, that's not possible, so I'm stuck with 16 miles. Then my daughters told me and Mrs GD that they want to organise a Red Nose Day event and my younger daughter is going to do a sponsored bike ride to Sandringham and back - could I run with her? Fortunately I managed to persuade her to change from 8th March (6 days before ssm) to 1st March. It's 8 miles to the Gates at Sandringham, so that's my 16 miler sorted!