Posted: 25/05/2016 at 12:49
MsE - thanks for that article. I'm sure that's something I've done in the past, and need to continue to be aware of, but I think I managed to avoid that trap this time. It did cross my mind that I might have peaked too earlier this year though. I intend to go back to some pertinent sections of Lore of Running (still ploughing through it!) and try and put some of it into practice.
OO - I'm on the waiting list too. I might need to borrow Poacher's vest with the white flag
GM - hope you can make a quick full recovery now you've had a diagnosis. Cycling sounds a good idea, but please don't defect!
Freemers - hope you can find more time for running soon.
Birch - You didn't try the return leg on the High Peak trail, then? Hope the calf is okay.
PMJ - nice going on a hilly course. Sounds like a great series.
I almost went out for a run to Tesco's this morning, but remembered I needed some petrol for the lawn mower. So I took the car and filled her up too. This is getting tough. I've even started making a schedule now...