Posted: 26/08/2012 at 12:26
My first guess is that no fat bloater will run as fast as Mo, but then not many skinny people will either. BBC did a programme on this a few weeks ago and a jam sandwich before and a prepared meal of veg and fish got a champion cyclist fit. As a veggie you may just have to be a bit more searching with high protein veggie stuff, being a meat eater I am not clued up on that.
Whey powder always seems very expensive and too much like an overprocessed food for me. I like the look of eggs milk butter etc, just all in moderation.