Latest posts by Happychap

1 to 10 of 4,660

Nike Air Max or something similiar

Posted: 20/01/2016 at 17:31

To be honest any decent running shoe will have a superior cushioning system to the Nike Air Max.

The best ones will be the one that fit your foot shape and offer the appropriate amount of medial support.

Size varies significantly between manufacturers.  Try before you buy and even better, pop down to your local running shop and support them. 

Low Carb (high fat) Pirates

Posted: 20/01/2016 at 17:27

I found switching from latte to Americano with cream helped the transition. I can now drink tea black too.  Little steps...

IM Maastricht 2016

Posted: 13/01/2016 at 17:47

I went out this morning for a whole 8 miles

Trionium Leith Hill Half-Marathon

Posted: 13/01/2016 at 17:46

So looking forward to this event

Outlaw bike feedstation 24th July 2016

Posted: 07/01/2016 at 21:56

We're going to try and get up but can't promise anything at the mo

How realistic is a 6hr IM bike in my first ironman?

Posted: 17/12/2015 at 13:28

What's wrong with the Maastricht Bike course? 

Barcelona is reputedly a long out and back along a duel carriageway with very little to look at.  Which definitely makes 112 miles a lot longer than it ought!

IM Maastricht 2016

Posted: 17/12/2015 at 11:43

Anyone booked accommodation yet?  Got any suggestions?

Wot no Xmas sprout thread?

Posted: 08/12/2015 at 13:42

Sprouts are the bet veg in the world.

Peas are pointless.


Ashtead 10K

Posted: 03/12/2015 at 14:30

Yes, yes, yes, me please.  This is a FAB race

Anyone run the three Molehills?

Posted: 12/11/2015 at 12:04

Not sure how you managed to get the better views Zouse

CD I've found honesty in life stops people grumping at me at the finish line.  It's a win-win.


1 to 10 of 4,660

Discussions started by Happychap

So I sent my mum a birthday card

And forgot to write anything in it 
Replies: 37    Views: 1598
Last Post: 16/11/2013 at 20:26

Hanson Advance Training Plan

While training for Ironman 
Replies: 18    Views: 1069
Last Post: 11/11/2013 at 15:46

Challenge will be in a new location next year

No surprise there then... 
Replies: 137    Views: 6179
Last Post: 26/10/2013 at 23:34

Hogsmill Ladies Five

It's almost time for tea 
Replies: 4    Views: 430
Last Post: 22/04/2013 at 21:15

Bookham 10K

Hopefully with less snow this year. 
Replies: 0    Views: 472
Last Post: 02/01/2013 at 23:28

Fibromyalgia management

Replies: 4    Views: 840
Last Post: 16/01/2014 at 13:46

Surrey Badger Half-Marathon

The Badgers back... 
Replies: 27    Views: 2920
Last Post: 09/10/2012 at 18:26

Best place for sea swimming?

(on the south coast) 
Replies: 35    Views: 2847
Last Post: 22/08/2012 at 18:12

PSOF Championships 2013 - Challenge Henley

Replies: 2342    Views: 78102
Last Post: 17/09/2013 at 09:13

Adidas Thunder Run

Camping, Mud, Running what more do you want? 
Replies: 75    Views: 4414
Last Post: 01/08/2012 at 16:32

If one more person complains...

Replies: 54    Views: 3465
Last Post: 13/04/2012 at 13:33

Hogsmill Ladies Five

C'mon ladies, you know you want too... 
Replies: 13    Views: 1280
Last Post: 30/04/2012 at 17:30


I have a question... 
Replies: 2    Views: 1805
Last Post: 12/12/2011 at 21:35

Anyone able to lend us a bike box?

Please thankyou 
Replies: 5    Views: 1891
Last Post: 10/02/2012 at 13:39

Winter Tanners 2012

Mud, hills, tea and cake... 
Replies: 52    Views: 4871
Last Post: 25/01/2012 at 11:05
1 to 15 of 55 threads