Posted: 31/03/2014 at 13:13
Yup Melds. On my course certainly. But running was such a small part of the overall syllabus, ie it didn't really feature. But when it did occur in warm ups and such like, we were encouraged to promote heel striking with a smooth transition to forefoot . No explanation given other than that's what we do when I asked. I wanted to pass the course so I didn't argue.
Funnily enough, my PT doesn't ever comment on my running 'style'