Latest posts by Hope

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The Psychiatric Wing

Posted: 20/01/2015 at 16:27


Looks like you are all busy. 5 kilos is good going Dave. Well done!

Mouse have you thought of a standing desk? I've sort of 'fashioned' something at home that means I can work standing up. I had a bit of a shock when I bought a polar loop thing and realised how many hours I spent sitting down! Im sure standing would be better for your back??

I'm STILL coughing, but am training now because this irritating post lurgy cough can last for yonks with me!

I too am feeling the cold today, but by the looks of my turbo set... I shall be warming up pretty soon! 

PSOF 10th Anniversary Champs

Posted: 14/01/2015 at 09:13

AWESOME. We could WIN it!!!

The Psychiatric Wing

Posted: 14/01/2015 at 08:50

Morning all.

Still no training here. This lugy is a stubborn bugga.

I  enjoy biography's too. I'm reading a lovely one at the mo, Joanne Fedler. A Jewish lady who grew up in South Africa. Beautifully written and insightful!

PSOF 10th Anniversary Champs

Posted: 14/01/2015 at 08:39

I'll join you Cougs. Chest still a wheezing coughing mess so all I can do is walk at the moment. I'm getting quite good at it now. 





Can we walk the swim? 

PSOF 10th Anniversary Champs

Posted: 09/01/2015 at 17:59

Excellent idea. I'm trying to kill the bugs with red wine now. I've been so good all week and seen zero improvement, so I thought I might as well. 

PSOF 10th Anniversary Champs

Posted: 09/01/2015 at 13:49


My 'training' this week mostly consists of going for walk and a bit of yoga. Unless snot production is a zone 2 activity, in which case I need a rest day!


PSOF 10th Anniversary Champs

Posted: 08/01/2015 at 08:01

Get well soon Li'l Sis. 

PSOF 10th Anniversary Champs

Posted: 07/01/2015 at 10:41
Symes wrote (see)
Hope wrote (see)
started training and have been a coughing, snotty mess since


That's swimming for you 






No good can come of sw*mming!

PSOF 10th Anniversary Champs

Posted: 07/01/2015 at 07:58
Must be hell Rafiki!

I've mostly been ill since Christmas eve. I thought I was better at the wkend, started training and have been a coughing, snotty mess since.
It's quite frustrating but nothing I can do but rest and make sure I'm 100% before starting again.

FB sorry to read you and Petal won't be coming with us. Hopefully we'll catch up soon x

The Psychiatric Wing

Posted: 03/01/2015 at 09:04
Happy New Year Wingers!!!
How are you all?
We are on our way to Essex for the day to see family.
I'm hoping this doesn't include Christmas Day sort of food... I'm a bit over it now, although yesterday it did seem a little strange not to be drinking wine by 4pm!
1 to 10 of 7,343

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Following on from my post on the Facebook page

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Our 'say goodbye to Minky' thread :'o(

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Your thoughts please

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.. enjoy xx 
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Does she remind anyone of... 
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Your very own me Me ME thread!!! 
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Happy Birthdayu Garr!

30 today!!! :o) 
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'Good news everyone'

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Happy Birthday Nam!!

Have a FABULOUS one!! x 
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