Latest posts by Hope

1 to 10 of 7,147

lakeland 50/ 100

Posted: 17/09/2014 at 16:52
When should you know for sure Seren?

How to be a Pirate ?

Posted: 07/09/2014 at 18:39

He's keen then 

What to do after a bad day of training...

Posted: 04/09/2014 at 13:30

You'll look well 'ard on race day then!

PSOF 10th Anniversary Champs

Posted: 03/09/2014 at 08:39
No YMCA this time Melds?
My plan for Austria is to enjoy it. I'm not looking for a pb in anything other than smiling

PSOF 10th Anniversary Champs

Posted: 02/09/2014 at 20:36

Bobs Your Father, that sounds like my husbands sort of training plan. Though he tends to go straight to taper!

Thanks for the info on the immortal. I think that's the one for me. 

PSOF 10th Anniversary Champs

Posted: 01/09/2014 at 20:29

I quite like the look of the Immortal one. Despite mine (and Mouse's) best efforts I didn't manage to get in for the Outlaw. 

Why is it more rock hard than the others? 

PSOF 10th Anniversary Champs

Posted: 31/08/2014 at 07:59

I haven't been near my wetsuit this year... whoops.


How to be a Pirate ?

Posted: 31/08/2014 at 07:56

Welcome aboard JH.

online coaching is it worth it?

Posted: 28/08/2014 at 11:14
So sorry for you LMH. Hopefully once you can be operated on your recovery will be speedy.

((Gentle hugs))

Greatest strength as an athlete

Posted: 27/08/2014 at 20:07
seren nos wrote (see)

 the ability to race  above my ability..........might not be able to get faster than 11 min miling in training but could then run a half faster than 8 min miling


adrenaline and competitiveness has a wonderful affect on me





That's impressive Seren!

1 to 10 of 7,147

Discussions started by Hope

Essential Pirate Kit Order. It's what you've been waiting for...

The Pirate tutu!! 
Replies: 43    Views: 1483
Last Post: 20/10/2013 at 15:11

Brolly envy

If we start another umbrella thread then the heatwave is BOUND to stay for a while... 
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Last Post: 13/07/2013 at 06:33

Our 'say goodbye to Minky' thread :'o(

**Waves Hankie** 
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Last Post: 27/05/2011 at 10:22


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Last Post: 14/05/2010 at 13:51

I may be being dull..

Replies: 5    Views: 2078
Last Post: 11/04/2010 at 11:38

Your thoughts please

It's Complicated 
Replies: 20    Views: 2391
Last Post: 30/12/2009 at 20:01

A little Christmas present from me...

.. enjoy xx 
Replies: 14    Views: 1987
Last Post: 23/12/2009 at 21:16

Seemed appropriate...

Replies: 0    Views: 3273
Last Post: 18/12/2009 at 16:46

Stacey Solomon

Does she remind anyone of... 
Replies: 9    Views: 2211
Last Post: 25/10/2009 at 19:49

Happy Birthday PSC

Your very own me Me ME thread!!! 
Replies: 28    Views: 2615
Last Post: 22/10/2009 at 13:33

Happy Birthdayu Garr!

30 today!!! :o) 
Replies: 29    Views: 2025
Last Post: 04/10/2009 at 08:59

Ironman nutrition strategy

... thoughts please :o) 
Replies: 27    Views: 2883
Last Post: 18/06/2009 at 13:08

'Good news everyone'

Any Futurama fans out there? 
Replies: 6    Views: 1131
Last Post: 11/06/2009 at 18:57

Happy Birthday Nam!!

Have a FABULOUS one!! x 
Replies: 26    Views: 1333
Last Post: 14/05/2009 at 12:38

Shady Pines...

...Who's in?? 
Replies: 27    Views: 2006
Last Post: 30/03/2009 at 12:51
1 to 15 of 28 threads