Latest posts by Hope

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The Psychiatric Wing

Posted: 19/12/2014 at 08:10

Well, I have just had a FB message from Kk offering to send me her cap, which is very kind. That pirate cap was the best thing about my swimming!

An extra little donation to Harrisson's Fund too. 

A good start to the day 


Have a good bike ride Mouse. 


I'm now getting into a fizz about tonight. arghhhh! Right . work. Must dash!!

The Psychiatric Wing

Posted: 19/12/2014 at 07:21

Nice one Dave.

Bit quiet around here without Seren isn't it?

It's my works dooo tonight. I *really* don't want to go. I know that's a bit bah humbug. I'm hoping once I get there it will be fine! 

Have a good day all 

The Psychiatric Wing

Posted: 17/12/2014 at 20:00

Evening troops.

I'm a bit... sad actually. I went for a swim this morning (yes... you read that right, TWICE in the same week!!!), I was just about  to put my lovely PSOF swim cap on... and it fell apart in my hands  *wails*.

OBVIOUSLY that is a sign!!!! I've over done it. 

I now have to make do with rubbishy not-at-all-special swim hat, until theres a demand for more Pirate ones. 

The Psychiatric Wing

Posted: 16/12/2014 at 07:57

Disappointing  on the almost pb Fefe. There was one year when Cardiff Half was a fair bit short and it didn't half cause a hooo-haaa!

I do sometimes feel like a runner/triathlon fraud at this time of year... if there was a 'pajama wearing world' I would have to sign up. Totally in hibernation mode again despite trying to fight it. Oh well.

Day off today and lots of pre christmas stuff to do. Along with a swim. I will take my Pj's off for that! 

Have a good one all!!

What are your goals for 2015

Posted: 14/12/2014 at 17:07

I really like goal setting at this time of year, it's nice to look back over the last year and reflect too. 

My goals are

1. To enjoy IM Austria.

2. To raise as much money as I can for Harrison's Fund

3. Have another crack as a sub 4 marathon in the Autumn. I'm not sure which race to go for yet though. 

4. Get through my nutrition course

If I get through that lot I will be VERY happy this time next year!


The Psychiatric Wing

Posted: 14/12/2014 at 16:56

You still in bed Dave?

Very slow 10 miles run this morning. This afternoon we went to friends for a little Christmassy get together. Really lovely day all in all. I could do with a nap now! 


The Psychiatric Wing

Posted: 14/12/2014 at 08:49

Have a wonderful time Seren!

Hiya Symes!

I had a full house last night, a little birthday party for me . The house now looks like a bomb has hit it. I'm suddenly very motivated to go for a run!! 

PSOF 10th Anniversary Champs

Posted: 14/12/2014 at 08:42

Denial is solo much more than a river in Egypt. I spend a LOT of time there! 

I've looked at Fink a bit, and I've done little bits of stuff on a very inconsistent and random level. Really though, until project Christmas is out of the way, I'm not going to be able to get stuck in.

Today I have an endurance present wrapping session planned. 

That counts though right?

Pirate kits for sale for Harrison's Fund

Posted: 14/12/2014 at 08:30

Thanks Kk.

I shall try and post the link to the page... but you know what I'm like at this sort of thing!


Pirate kits for sale for Harrison's Fund

Posted: 13/12/2014 at 15:57

Fab stuff Thanks Deb.

Bargains for Christmas 

1 to 10 of 7,333

Discussions started by Hope

Following on from my post on the Facebook page

Calling all Pirates! 
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Essential Pirate Kit Order. It's what you've been waiting for...

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Your thoughts please

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A little Christmas present from me...

.. enjoy xx 
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Your very own me Me ME thread!!! 
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30 today!!! :o) 
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'Good news everyone'

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Happy Birthday Nam!!

Have a FABULOUS one!! x 
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1 to 15 of 29 threads