Posted: Yesterday at 18:19
Great pb. Well done.
Well done. That's quicker than what I was for my first half.
Can't imagine how that felt. I was warm doing our 6 miles this afternoon.
Well done guys.
Took Chris out for 6 miles this afternoon and managed to get him to do the run segments at more like my pace. Ave pace 13:50 min miles which is about 1min 15secs quicker than I've had him running before.
Chris also picked up my new engagement ring yesterday . If anyone wants to see it let me know & I'll get a picture up.