Posted: 02/12/2016 at 12:49
afternoon folks, thought id pop in and say hi and see how everyone is doing!
Happy belated birthday Big_G, hope it was a good one.
I haven't run since my double cause I have picked up an injury which has happened from doing too much. I have been told that with a few week rest I should be able to run again so i have decided to take the rest of the year off from running and just keep the fitness up by getting on the bike. I think the physio said it was abductor tendonitis. I will listen to what i have been told cause i have already booked my first three races for next year. (all marathons, one of which is a trail one)