Posted: 28/01/2015 at 20:29
Strange things happened to feet this year. First point was no ones waterproof socks stayed waterproof. I got one small blister on the sole of my right foot. this was attended to by the medics at CP2 , By the end of the race it had healed! I always wear two pairs of Socks ( 3 including the waterproof socks). Most blister damage happens on day one as you move much faster and any rubbing is more severe . Once you slow down blisters are caused by bad fitting shoes or the early damage getting worse.
The medics always say I have good feet but I suspect it may be the double sock rule and the fact that ZT Wings are exactly matched to my foot shape (I can run an ultra in them straight out of the box.I don,t really have to think much about my feet.
With regards to conditions yes they were far worse than previous races hence the early high drop out race. The biggest difference this year was that the remaining pack did not have to deal with real sleep deprivation as we kept being held at CP,s.
No one was really tested by the lack of sleep so the later drop out rate was reduced to almost zero. If the race had carried on without the extra free rest time then I suspect we would have had only a 25% finish rate. I don,t think this years novice runners really appreciate how lucky they were. If they return in 2016 they will be in for an unexpected shock!
Lack of sleep will be hardly mentioned in this years blogs . GKD will tell you about sleep issues.