Posted: 02/03/2014 at 17:38
good to see some great running, folks, hope all your marathon dreams come true!
I'm still broken, but this week have managed a half marathon, parkrun and this morning a 12 mile steady run. It got slower and slower as my thighs tightened, and as soon as I got home I e-mailed next week's race director to pull out. No way I can do a 20 miler in this state!
Back to the physio / acupuncture tomorrow, then just cross training for another month or two I think. No races left entered now, except the September marathon...