iron fraggle

Latest posts by iron fraggle

1 to 10 of 8,089

2015 Water Bottles

Posted: 20/11/2015 at 16:36

put me down for two more as well please - mine are looking a bit tired now 

Cant get rid of this itch! Another zero – Iron Man post

Posted: 11/11/2015 at 16:23

Wokingham Half isn't too bad - and you do get to run over the A329M    and its pretty much flat too.

Cant get rid of this itch! Another zero – Iron Man post

Posted: 11/11/2015 at 13:23

Fleet Half in March ? (though don't think its particularly scenic though ), Reading Half  is also March I think, and definitely *not* scenic 

Pirates Christmas Social

Posted: 08/11/2015 at 14:15
Nurse Ratched wrote (see)

We definitely need to come up with our own award categories and prizes. I'm a dead cert for the "Couldnae Hit A Coo's Arse Wi' A Shovel" prize.



^^^ I'll fight you for that one Nursey, I am *very* bad at Lazer quest  

The Transcontinental No.4

Posted: 31/10/2015 at 21:52

Will there be wild dogs at some point ? 

Prescription swimming goggles for farsightedness

Posted: 23/10/2015 at 16:11

^^ fair point 

Prescription swimming goggles for farsightedness

Posted: 23/10/2015 at 14:23

TE  - i have the problem that I can't read much of what is on my garmin (I can *just* about read what's at arms length, but its a struggle) so often have no idea of my pacing    I can see distance fine, and in theory have no problems with sighting (ahem) so not sure if getting prescription goggles present their own problems  - maybe I should strap a magnifying glass onto my watch ?


PS - I can't do contacts either, as putting anything in my eyes gives me the heebie-jeebies 

Prescription swimming goggles for farsightedness

Posted: 23/10/2015 at 07:35

*lurks with interest as I have the same issues*

Pirates Christmas Social

Posted: 22/10/2015 at 20:19

think it should be fine for me too

2015 Buffs

Posted: 14/10/2015 at 20:47

Polar one for me please


Summer buff 


Polar buff


1 to 10 of 8,089

Discussions started by iron fraggle

IM 70.3 Mallorca 9th May 2015

who's in ? 
Replies: 55    Views: 2114
Last Post: 13/06/2015 at 16:09

Bike fitting

recommendations please 
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Last Post: 22/07/2013 at 01:32

Tri2O OW swim centre - anyone go there ?

Replies: 32    Views: 1520
Last Post: 02/07/2012 at 13:48

HRM advice please

Replies: 3    Views: 1333
Last Post: 08/05/2008 at 11:00

Maths problem

help me as my brain has gone to mush... 
Replies: 71    Views: 2838
Last Post: 04/04/2008 at 16:53

Cricket England vs Sri Lanka

winter tour 2007 
Replies: 1    Views: 1096
Last Post: 09/12/2007 at 09:43

any solicitors out there ?

what to do with an incompetant one 
Replies: 9    Views: 1199
Last Post: 01/12/2007 at 22:52

Go Paula!!

NY mara 
Replies: 51    Views: 1798
Last Post: 05/11/2007 at 23:01

Right hand / left hand brain

an intersting test..... 
Replies: 18    Views: 1542
Last Post: 25/10/2007 at 09:44

Cricket 2007 Eng Vs India

ODI series 
Replies: 19    Views: 1571
Last Post: 31/08/2007 at 06:38

Snugg wetsuits

anyone one here bought one? 
Replies: 3    Views: 4280
Last Post: 19/04/2007 at 17:11

world track cycling champs

anyone else watching it? 
Replies: 42    Views: 1788
Last Post: 05/04/2007 at 13:48

ICC Cricket World Cup

Replies: 120    Views: 3133
Last Post: 30/04/2007 at 11:59

The Big Woody - Relay

who wants to do what then ? 
Replies: 33    Views: 605
Last Post: 03/02/2007 at 11:35

Spectacular sleepy spam-slurping superstars

FFF for thursday 
Replies: 19    Views: 496
Last Post: 21/12/2006 at 20:17
1 to 15 of 106 threads