iron fraggle


Latest posts by iron fraggle

1 to 10 of 7,949

IM Mallorca 2015

Posted: 06/11/2014 at 13:53

I'm in 

PSOF Championship Sheild Update

Posted: 04/11/2014 at 14:16

a tryst eh ? 

IM Mallorca 2015

Posted: 04/11/2014 at 13:29

entries open on THURSDAY at 1pm 

IM Mallorca 2015

Posted: 03/11/2014 at 13:37

Ironman Mallorca 2015

Posted: 02/11/2014 at 17:23

I did read on their website a while ago that entries will open on Dec 31st  ???

IM Mallorca 2015

Posted: 22/10/2014 at 10:49

Now, working in a school, that would be fabulous

IM Mallorca 2015

Posted: 16/10/2014 at 22:07

it's about 5-6% but about 6k worth ??  I'm sure BluePeter can give us the details

IM Mallorca 2015

Posted: 15/10/2014 at 13:46

Me! 

Longest Day (Ironman) 2004 - Carl's thread

Posted: 12/10/2014 at 09:47

YAY for the coach

Longest Day (Ironman) 2004 - Carl's thread

Posted: 04/10/2014 at 11:31

 have a great time Coach  can't wait for the report

 

1 to 10 of 7,949

Discussions started by iron fraggle

Bike fitting

recommendations please 
Replies: 47    Views: 1859
Last Post: 22/07/2013 at 01:32

Tri2O OW swim centre - anyone go there ?

Replies: 32    Views: 1273
Last Post: 02/07/2012 at 13:48

HRM advice please

Replies: 3    Views: 1255
Last Post: 08/05/2008 at 11:00

Maths problem

help me as my brain has gone to mush... 
Replies: 71    Views: 2518
Last Post: 04/04/2008 at 16:53

Cricket England vs Sri Lanka

winter tour 2007 
Replies: 1    Views: 1021
Last Post: 09/12/2007 at 09:43

any solicitors out there ?

what to do with an incompetant one 
Replies: 9    Views: 1087
Last Post: 01/12/2007 at 22:52

Go Paula!!

NY mara 
Replies: 51    Views: 1523
Last Post: 05/11/2007 at 23:01

Right hand / left hand brain

an intersting test..... 
Replies: 18    Views: 1386
Last Post: 25/10/2007 at 09:44

Cricket 2007 Eng Vs India

ODI series 
Replies: 19    Views: 1376
Last Post: 31/08/2007 at 06:38

Snugg wetsuits

anyone one here bought one? 
Replies: 3    Views: 3702
Last Post: 19/04/2007 at 17:11

world track cycling champs

anyone else watching it? 
Replies: 42    Views: 1656
Last Post: 05/04/2007 at 13:48

ICC Cricket World Cup

Replies: 120    Views: 2590
Last Post: 30/04/2007 at 11:59

The Big Woody - Relay

who wants to do what then ? 
Replies: 33    Views: 498
Last Post: 03/02/2007 at 11:35

Spectacular sleepy spam-slurping superstars

FFF for thursday 
Replies: 19    Views: 388
Last Post: 21/12/2006 at 20:17

aero bars

do I need them ? 
Replies: 19    Views: 516
Last Post: 06/12/2006 at 13:41
1 to 15 of 105 threads