iron fraggle


Latest posts by iron fraggle

1 to 10 of 7,953

Pirate Champs 2016

Posted: 25/01/2015 at 21:51

2017 will be my 50th too , and I had already pencilled in IM Cairns as a possibility 

Outlaw Bike Feedstation 26 July 2015

Posted: 25/01/2015 at 14:48


should be there as usual, and I'm trying to strong-arm No1 son into coming along too 

List of willing volunteers
Barley
Sherpa Dave
Frags (+ No1 son)

 

 

 

 

Pirate Champs 2016

Posted: 24/01/2015 at 21:47

Mallorca is also a saturday FF, but can't compete on the massive medal front 

Pirate Champs 2016

Posted: 24/01/2015 at 21:04

dammit, does this mean I have to do Mallorca two years running then  

IM Mallorca 2015

Posted: 06/11/2014 at 13:53

I'm in 

PSOF Championship Sheild Update

Posted: 04/11/2014 at 14:16

a tryst eh ? 

IM Mallorca 2015

Posted: 04/11/2014 at 13:29

entries open on THURSDAY at 1pm 

IM Mallorca 2015

Posted: 03/11/2014 at 13:37

Ironman Mallorca 2015

Posted: 02/11/2014 at 17:23

I did read on their website a while ago that entries will open on Dec 31st  ???

IM Mallorca 2015

Posted: 22/10/2014 at 10:49

Now, working in a school, that would be fabulous

1 to 10 of 7,953

Discussions started by iron fraggle

Bike fitting

recommendations please 
Replies: 47    Views: 1927
Last Post: 22/07/2013 at 01:32

Tri2O OW swim centre - anyone go there ?

Replies: 32    Views: 1301
Last Post: 02/07/2012 at 13:48

HRM advice please

Replies: 3    Views: 1263
Last Post: 08/05/2008 at 11:00

Maths problem

help me as my brain has gone to mush... 
Replies: 71    Views: 2570
Last Post: 04/04/2008 at 16:53

Cricket England vs Sri Lanka

winter tour 2007 
Replies: 1    Views: 1029
Last Post: 09/12/2007 at 09:43

any solicitors out there ?

what to do with an incompetant one 
Replies: 9    Views: 1097
Last Post: 01/12/2007 at 22:52

Go Paula!!

NY mara 
Replies: 51    Views: 1577
Last Post: 05/11/2007 at 23:01

Right hand / left hand brain

an intersting test..... 
Replies: 18    Views: 1409
Last Post: 25/10/2007 at 09:44

Cricket 2007 Eng Vs India

ODI series 
Replies: 19    Views: 1409
Last Post: 31/08/2007 at 06:38

Snugg wetsuits

anyone one here bought one? 
Replies: 3    Views: 3764
Last Post: 19/04/2007 at 17:11

world track cycling champs

anyone else watching it? 
Replies: 42    Views: 1668
Last Post: 05/04/2007 at 13:48

ICC Cricket World Cup

Replies: 120    Views: 2698
Last Post: 30/04/2007 at 11:59

The Big Woody - Relay

who wants to do what then ? 
Replies: 33    Views: 510
Last Post: 03/02/2007 at 11:35

Spectacular sleepy spam-slurping superstars

FFF for thursday 
Replies: 19    Views: 396
Last Post: 21/12/2006 at 20:17

aero bars

do I need them ? 
Replies: 19    Views: 527
Last Post: 06/12/2006 at 13:41
1 to 15 of 105 threads