IrOn Little Sister


Latest posts by IrOn Little Sister

1 to 10 of 1,247

PSOF 10th Anniversary Champs

Posted: 11/03/2015 at 19:12

Blinking heck Scuba!! Take care of yourself!!

And now for some positive news, the eczema on my right eyelid has cleared up, so back to swimming for me! Well as close to swimming as I get! And for the record, who knew you could get eczema there anyway!!  

 

Pirates at the Puffer??

Posted: 11/03/2015 at 17:02
cougie wrote (see)
i saw the coverage of the year when it was sheet ice. Those guys are proper hard.

I think they have more years with sheet ice than without!! 

Pirates at the Puffer??

Posted: 10/03/2015 at 19:37

For years I've been watching the coverage of the Strathpuffer 24 hour race on the Adventure Show. It's on BBC 2 Scotland as I'm typing! If you can't watch it now you should be able to watch it on iPlayer!

Imagine racing mountainbikes for 24 hours in the north of Scotland in January! Just make sure you have decent lights! 

Now I've done a fair bit of 24 hour racing (sailing, mountainbiking & running/ shuffling) and I love it, but I'm not stupid enough to do it in the solo category. This is an event that is definitely on my 'to do' list. So, a daft notion has hit me, anyone fancy entering a Pirate team next year?   

competing abroad

Posted: 14/02/2015 at 13:34

Supposedly only a USA Tri license is aceptable in the USA!! Hence I've had to fork out $12 for a day license for Tahoe 70.3!!

PSOF 10th Anniversary Champs

Posted: 08/02/2015 at 13:52

Gentle 20 miler done, first time I've managed to get out on the bike since the 19th of December!! Still not 100% but a lot better than I was!! 

Back to training properly now & trying to catch up to roughly where I should be!! Eek!!!   

PSOF 10th Anniversary Champs

Posted: 07/02/2015 at 15:37

Good news, it seems my second cold & cough since the new year has largely gone, so back to training tomorrow!!!!

Only 6 weeks lost out of the first ten!!!!  

Outlaw Bike Feedstation 26 July 2015

Posted: 28/01/2015 at 18:22

Count me in please!!! Since I can't edit the list at the momomen, could somebody please add me!

PSOF 10th Anniversary Champs

Posted: 08/01/2015 at 17:14
Dave The Iron Ex- Spartan wrote (see)

I suggest a medicinal toddy Lil Sis (trust me I know a Doctor)

Dipped in here and felt almost jealous of everyone going to Austria (I said almost)

 Waste of alcohol!! 

PSOF 10th Anniversary Champs

Posted: 07/01/2015 at 17:26

Things started off quite well before Christmas! However what with lunches, funerals, high winds, closed swimming pools, icy roads, land slides & floods for the 2 weeks I was up home, I only managed a couple of of runs!! I didn't get near the bike!! 

Came back down south on Saturday, managed a turbo session on Sunday morning. Then lurgy hit on Sunday evening!!  I'm currently bombaring it with as much spicy food as I can stand to try & flush out my sinuses!! I'm still managing to do some core work though, between each blow of the nose!!

Bike Commuting / Running at Lunch -

Posted: 01/01/2015 at 12:14

I used to just use the disabled toilet. I had enough space & privacy that I could get fairly well stripped off and washed with a sinkful of water and avoid soaking the place!

I couldn't do this in my current office as I have a fairly militant colleague with no legs who kicks up no end of fuss as soon as anything/one gets in his way!! But fortunately there is a shower & lockers for keeping kit in!

1 to 10 of 1,247

Discussions started by IrOn Little Sister

Pirates at the Puffer??

What else Is there to do in January!! 
Replies: 8    Views: 331
Last Post: 11/03/2015 at 17:02

Marathon Advice Needed

Which Marathon for 2011?? 
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Last Post: 01/06/2010 at 22:23

Jury Service!!!!

Can I get out of it! 
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Last Post: 15/02/2010 at 09:15

News from New York

Replies: 19    Views: 1631
Last Post: 03/11/2008 at 12:15

More Pirate Photos

Replies: 15    Views: 1354
Last Post: 11/07/2008 at 23:00
5 threads returned