IrOn Little Sister


Latest posts by IrOn Little Sister

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Outlaw bike feedstation 24th July 2016

Posted: 22/07/2016 at 17:00
Since I haven't sorted all my stuff out yet, I'll come down tomorrow morning!

Outlaw bike feedstation 24th July 2016

Posted: 19/07/2016 at 20:49

Just starting to dig out the camping gear & I've been viciously attacked by the toaster!! Also looking out the lucky sun hat & factor 30! 

Outlaw bike feedstation 24th July 2016

Posted: 18/07/2016 at 22:53
Pixie, I'm planning to cycle out too! Since I'll be on my singlespeed Frankenbike I'll be going slowly too!!

Pirate spotting

Posted: 16/06/2016 at 18:20

I was having a wee look at the Tour Divide grand depart's photos earlier today and spotted this!!

http://bikepackersmagazine.com/wp-content/uploads/2016/06/IMG_5923.jpg

http://bikepackersmagazine.com/wp-content/uploads/2016/06/IMG_5923.jpg

The shoulder in the middle of the picture! Looks suspiciously like a Pirate top to me, any ideas who it might be?? Or is somebody copying our kit??

Bike nutrition

Posted: 16/06/2016 at 17:52
I can vouch for Fraggle eating potatoes, in T1 too!!

Outlaw bike feedstation 24th July 2016

Posted: 11/06/2016 at 10:31
???? Hopefully there won't be a repeat of last year's washout!! The lucky sun hat WILL bring out the sun this year!!

Outlaw bike feedstation 24th July 2016

Posted: 02/02/2016 at 12:35

May as well add myself!!

List of willing volunteers 
Barley 
Cougie (very likely) 
Seren 
Mr Seren 
Flat Footed 
Teapot One 
Duda (provisional) 
Mini Dudas (provisional) 
Not so Jr Magna Carter 1 
Not so Jr Magna Carter 2 
Boo & Mrs Boo (provisional) 
Mrs Digger 
Digger (after swim) 
Durhambiker 
Mixed Grill 
Mother of Mixed Grill
Mrs Scuba 
Scuba jnr 1 
Scuba jnr 2 
Nurse Ratched (for a wee while, if possible, before my jog) 
Mrs Cheggers 
A Cheggers child 
Paperwife 
Paperboy
Simo
Happychap (possibly)
SuckItUp
Mrs Bristolsparks
Button Mushroom
Mrs Button Mushroom
Mini 'Shroom
Nutty Nikki
Mini Nut 1
Mini Nut 2
Frags (back-up banana)
Little Sister

Best women's cycling shorts for iron distance

Posted: 02/02/2016 at 12:33

Saddles and shorts are very personal things!! I use men's Endura shorts in IM or 2XU tri shorts for shorter races and a man's MTB saddle. 

It's a case of trying to see what suits you best!

I am trying to toughen up a bit so I don't have to change to cycling shorts for full distance races!

Rebuilding a cross bike....

Posted: 05/12/2015 at 19:39

My Boardman CX had a Sora double groupset on it. It might be a cheaper groupset, but it worked very nicely. and on the plus side, if anything breaks, it's cheaper to replace!!

Ironman Scotland ?

Posted: 11/10/2015 at 09:59
debbo wrote (see)

I'm sure there has been an IM distance tri in Scotland in the past.  Jaguy and I did Aberfeldy half (well nearly, neither of us did the swim!) and it's tough, but a beautiful course

There is Arranman, on the Isle of Arran!

1 to 10 of 1,310

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