Iron Snorks

Latest posts by Iron Snorks

1 to 10 of 2,802

Please be careful on the roads - RIP Roy my friend

Posted: 07/09/2013 at 17:45

I still can't believe it. I don't what to feel at the moment. His poor poor family. 

Please be careful on the roads - RIP Roy my friend

Posted: 06/09/2013 at 19:31

Agreed KK but if it spreads the word and makes folk more aware then it's a good thing. I just it would bring Roy back to hs family and friends 

Please be careful on the roads - RIP Roy my friend

Posted: 06/09/2013 at 19:11

My friend Roy Nasr and local Gulf triathlon legend was killed today whilst training leaving a wife and two teenage kids.

He was hit by a drunk driver who left the scene only to be caught later by the police.

Please take care when riding and when you go bed this evening hug your loved ones that little closer.

RIP Roy 'Hammer' Nasr my friend - race hard in heaven

Ultraman Dubai Diabetes Awareness

Posted: 23/01/2013 at 17:32
In the UAE National newspaper:

Dubai's ultra-teacher pushes envelope and pupils - The National

Ultraman Dubai Diabetes Awareness

Posted: 22/01/2013 at 09:19

thanks guys, newspaper rang this morning very real now bhitting sricks

Ultraman Dubai Diabetes Awareness

Posted: 21/01/2013 at 13:20

On this Wednesday 23rd January I'm going to take part in a self supported Ultraman Challenge in Dubai, UAE to raise awareness for diabetes here and throughout the world.

Day 1 - Wednesday - Swim 10km and bike 174km

Day 2 - Thursday - Bike 274km

Day 3 - Friday - Run 84km (including the Dubai marathon).

My facebook page is as follows:

If you could just spend 30sec to cut and page, like it and then share it on your fb wall to spread the it would be awesome and in that way we will be raising awareness for diabetes that now in fact affect 6.9% of the worlds population and a staggering 19% here in the UAE, including expats and nationals of the country.

Thanks for your time.

Ed (Iron Snorks)

Please be careful

Posted: 22/11/2012 at 10:09

This is a mate of good mine, he's in a real bad way.

I know it's hard times around the world at the moment, but if you want to support a worthy cause.....   Thanks looking and for your time.   Be safe,   Ed

Frankfurt/Roth today

Posted: 09/07/2012 at 06:46
Ouch that was a hard last 20km but worth it.

I feel like I've been run over today

Unbelievable, I'm off to kona!

Posted: 04/07/2011 at 12:06
Thanks guys

Race report soon soon honest,

I've got to get back home and then to the UK to see Mrs IS

Unbelievable, I'm off to kona!

Posted: 03/07/2011 at 16:39
As it says on the tin. I'm still in shock......2007 I did my first ironman with the help of you gus now I'm off to Hawaii, after a 10.16 in Korea today! Bonkers!

1 to 10 of 2,802

Discussions started by Iron Snorks

Please be careful on the roads - RIP Roy my friend

Replies: 12    Views: 1093
Last Post: 07/09/2013 at 17:45

Ultraman Dubai Diabetes Awareness

Starting this Wednesday 
Replies: 4    Views: 736
Last Post: 23/01/2013 at 17:32

Please be careful

Replies: 2    Views: 657
Last Post: 22/11/2012 at 19:21

Unbelievable, I'm off to kona!

Replies: 77    Views: 5390
Last Post: 10/10/2011 at 11:03

Replies: 18    Views: 2156
Last Post: 29/04/2011 at 11:55

Ironman Korea

Replies: 4    Views: 1875
Last Post: 22/04/2011 at 14:02


Replies: 1    Views: 1922
Last Post: 17/04/2011 at 16:16

My day out at IMSA

Replies: 17    Views: 1649
Last Post: 19/04/2011 at 11:42

Ironman China Race Report

Replies: 13    Views: 2007
Last Post: 06/04/2010 at 11:55

Off for a Chinese take away!

Ironman China - bring it on! 
Replies: 73    Views: 3690
Last Post: 15/03/2010 at 15:26

IMTalk - interview with Bev

Check out what Bev is wearing - my pirate top ;-) 
Replies: 4    Views: 1629
Last Post: 03/03/2010 at 02:45

Ironman China

Replies: 4    Views: 1478
Last Post: 10/12/2009 at 00:34

i think rosey should be featured on the front page of the website

racing at kona 
Replies: 152    Views: 6997
Last Post: 20/10/2009 at 20:04

hi guys from dubai

Replies: 17    Views: 1235
Last Post: 02/09/2009 at 04:38

Bye for now guys - I'm off to Dubai

Replies: 19    Views: 1320
Last Post: 19/08/2009 at 10:17
1 to 15 of 131 threads