Iron worm


Latest posts by Iron worm

1 to 10 of 31

Marshman Triathlon + cold weather

Posted: 29/05/2015 at 19:35

Must have been lucky , got sun burn on the run. Great day

Newbie at ultra running

Posted: 21/05/2015 at 21:41

hi

i would like to do an ulra 35-50 miles in kent Sussex any suggestions. 

what do people eat whilst running?

cheers

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 19/05/2015 at 11:54

Hi mousie payment should be with you along with email

cheers 

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 19/05/2015 at 10:04
Mouse can I pay for a hoody cheers

Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 19/05/2015 at 09:28

Telly sorry have I missed the order after a large hoody

The 2014 Ironman Training thread

Posted: 24/12/2013 at 15:51

Hi have started to train for the outlaw next year  ankles / heel a bit sore post running any stretch suggestions antidotes etc. I have a marathon in April so in the process of training for this. Cheers

The 2013 Pirate Kit Order Thread (Take 2)

Posted: 12/09/2013 at 08:35

Better late than never can I order extra a Monaco ? Cheers sorry for last min if not poss no worries

The 2013 Pirate Kit Order Thread (Take 2)

Posted: 11/09/2013 at 20:56

What is a Monaco sorry still learning

The 2013 Pirate Kit Order Thread (Take 2)

Posted: 11/09/2013 at 20:29

Hi can I confirm I am on the kit list 1 large cycle top 1med tri suit

Outlaw 2014

Posted: 05/09/2013 at 20:43

Just to give you guys advance warning this is my first time and there probably will be many more questions just bear with me please 

1 to 10 of 31

Discussions started by Iron worm

Newbie at ultra running

Looking for a ultra in Kent Sussex  
Replies: 10    Views: 611
Last Post: 03/06/2015 at 23:36

Running back pack

Replies: 3    Views: 454
Last Post: 21/08/2013 at 10:23

Open water swim lessons

To save the drowning worm 
Replies: 1    Views: 274
Last Post: 19/07/2013 at 12:23

Psof

 
Replies: 64    Views: 4412
Last Post: 02/09/2014 at 19:42

Tri in the south east

Events for rookies 
Replies: 7    Views: 470
Last Post: 18/07/2013 at 22:02

A bar for all seasons

Good nutrition  
Replies: 5    Views: 246
Last Post: 16/07/2013 at 20:21

Where do you start

Ironman for beginners 
Replies: 12    Views: 593
Last Post: 20/07/2013 at 13:09
7 threads returned