Iron worm

Latest posts by Iron worm

1 to 10 of 37

The 2016 LG PSOF Kit Order Thread

Posted: 13/04/2016 at 12:25

To the kit fairy payment done not sure if it's come through as ironworm you will see £70 appear. Email sent

Many thanks

The 2016 LG PSOF Kit Order Thread

Posted: 12/04/2016 at 21:07

Cheers then can I order

2tech tee large

if possible 



The 2016 LG PSOF Kit Order Thread

Posted: 12/04/2016 at 20:05

So sorry is it possible to order  1 medium gillet 

Food for thought

Posted: 02/03/2016 at 11:15

Hi all I'm trying to do a marathon a month this year amongst other things. Please can anyone advise on good nutrition to get me through be it pre runs and or post . 


The 2016 LG Kit Order process

Posted: 04/02/2016 at 11:29


please may I order 

1 large gillet

thanks iron worm

The 2013 Pirate Kit Order Thread (Take 2)

Posted: 31/07/2015 at 14:19

Hi all , advice please from you bunch of seasoned athletes, next year is one of those special birthday moments for this worm. Looking to book up some half/full distance events as a present to myself .  Suggestions for middle / southern UK  as living in the south east we have limited races. 

yours the worm

Marshman Triathlon + cold weather

Posted: 29/05/2015 at 19:35

Must have been lucky , got sun burn on the run. Great day

Newbie at ultra running

Posted: 21/05/2015 at 21:41


i would like to do an ulra 35-50 miles in kent Sussex any suggestions. 

what do people eat whilst running?


Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 19/05/2015 at 11:54

Hi mousie payment should be with you along with email


Haaaapppyyyy Birrthdayyy toooOOooo usss!

Posted: 19/05/2015 at 10:04
Mouse can I pay for a hoody cheers
1 to 10 of 37

Discussions started by Iron worm

Food for thought

Max nutrition  
Replies: 8    Views: 349
Last Post: 03/03/2016 at 13:55

Newbie at ultra running

Looking for a ultra in Kent Sussex  
Replies: 10    Views: 960
Last Post: 03/06/2015 at 23:36

Running back pack

Replies: 3    Views: 562
Last Post: 21/08/2013 at 10:23

Open water swim lessons

To save the drowning worm 
Replies: 1    Views: 344
Last Post: 19/07/2013 at 12:23


Replies: 70    Views: 5463
Last Post: 18/09/2015 at 10:20

Tri in the south east

Events for rookies 
Replies: 7    Views: 584
Last Post: 18/07/2013 at 22:02

A bar for all seasons

Good nutrition  
Replies: 5    Views: 308
Last Post: 16/07/2013 at 20:21

Where do you start

Ironman for beginners 
Replies: 12    Views: 658
Last Post: 20/07/2013 at 13:09
8 threads returned