Posted: 19/06/2015 at 12:39
This thread is moving fast at the moment.
AG - commiserations. I've also had a trashed AC joint. Let's hope yours is a minor grade and recovers well. Make sure you get some very very good physio if you want to maintain the swimming. My shoulder is still crunchy and tends to lock up after too many lengths in the pool.
Nice LSR Bus. I've had similar issues with shooters locally; and had a few runs where I thought it was raining and turned out to be spent shot falling from the sky.
More reps SS? Madness! Dean, definitely earning a day off.
Hitting the paces well there SG, even after your all-nighter
Enjoy the island games Scott.
SC - are 20x200s a staple pre-requisite for the beanbag race, or was it something new to try this year?
Impressed by the early doors Ric. I was out on the bike by 0520 this morning for a couple of hours about Windsor great park. Managed to transit Ascot at that time without any issues.
Last night was a 10mi TT (bike) and had the misfortune to get stuck behind a pikey pony and trap. No-one else got stuck, no-one else saw it. Phantom-slowness.