Ja5onW


Latest posts by Ja5onW

1 to 10 of 1,112

Team GB

Posted: Today at 07:30

Worst argument ever......

Team GB

Posted: Yesterday at 21:01

Someone been bored these last couple of days SG? 

Looking for some quick help takes 2 seconds

Posted: Yesterday at 20:19

It took me more than 2 seconds to read this thread

im out

London Marathon 2015

Posted: Yesterday at 07:33

Thanks Mc hilly and limper just entered no problem

the wait continues....

London Marathon 2015

Posted: Yesterday at 07:23

Same problem for me ianC I've given up 

New shoes?

Posted: 21/04/2014 at 17:20

1. Definitely buy a new pair of trainers 

2. Shoe choice is terribly hard to recommend so advise to get down to a proper running shop and get a feel for some. 

Hope this helps 

Things you want to say but can't

Posted: 21/04/2014 at 17:14

yesterday was the first time since last year I had a wispa too 

Race calls out London Marathon cheat

Posted: 21/04/2014 at 17:12

Shall I pretend to be him for comical entertainment??

Scott's training log, advice, support

Posted: 21/04/2014 at 16:53

Cracking report scott!! Well done 

sub 3 training plans

Posted: 21/04/2014 at 15:01

Woah!! Too many marathons in my opinion. Agree with literatin, target 1.

get a good base mileage in the week and target 1 speed session and 1 tempo. 

1 to 10 of 1,112

Discussions started by Ja5onW

Eventclips ruined my life!

One big bad experience  
Replies: 23    Views: 1055
Last Post: 13/02/2014 at 10:17

The death penalty

agree/dis-agree 
Replies: 65    Views: 1368
Last Post: 15/02/2013 at 17:11

Your diet?

Replies: 49    Views: 1533
Last Post: 09/02/2013 at 06:19

Halstead marathon

Am I being stupid. 
Replies: 787    Views: 16811
Last Post: 09/12/2013 at 22:46

blisters help!

shall i?  
Replies: 6    Views: 323
Last Post: 08/11/2012 at 21:33
5 threads returned