Posted: Today at 07:30
Hi Lou. Sadly it's not an interesting car just a boring vectra B SRI I love it to bits though.
good going on keeping the running up. I have atleast 4/5 10 milers round My parts that I can remember.
marrows. I did 16.5 yesterday, started at 9AM so thought I was safer than later start. Still struggled as like I said was meant to be 18. We picked a route and set it out as we went so I guess that was the mistake because if we were 2 miles out we would of have to run back And do the full 18. Average 8 m/m so happy with that.
not to upset as Im ahead of schedule for May marathon date anyway.
Cut down in intensity this week as got a 10 k on Sunday. Hoping for 38:xx