Posted: 01/07/2012 at 17:27
Hi all, hope all is well with you all
Wow, beachball, great time, would be happy to get my 10k time down to 10mins slower that that!!
Set off to do a 10k trail-ish run this morning, got a terrible stitch in my side after 20 or so mins so after another couple I turned around( the run is an out and back anyway) and was surprised to find that I had done 5miles in 49mins.. Got my first race of the summer next week, a flat 7k with just one brutal little hill right at the end! As some of you know I had to give my summer races away after the first disasterous one in early March did it in 44mins 2years ago as a beginner.
B2B Sounds like you are coming on in leaps and bounds( literally) !!
Nice to hear also from you two Grendel, Jeepers and Thomas!
ADS, you sem to be doing brill aswell.
Sue, hope you have recovered a little
If I have missed anyone...sorry..I'll catch up soon. As always...HAPPY RUNNING!