Latest posts by Jaffa_

1 to 10 of 1,205

IM Vichy 2016

Posted: 30/08/2016 at 20:26
So irrespective of whether I go to Vichy the overriding message is buy a new lid ????

IM Vichy 2016

Posted: 29/08/2016 at 21:14
Good results guys, what are your thoughts on the course? Am thinking this could be possible for 2017 whilst if I can tie it in to dropping / collecting kids from their grandparents in France?

Holkham Outlaw

Posted: 01/07/2016 at 14:07
Haha, yep definitely undertrained rather than overt rained!

I managed to swim distance on Monday evening 50 mins looks likely, onto bike in an hour.
3.5 - 4 hrs on bike and then see if calf / Achilles holds together for a little trot. 2h - 2h30m

So realistically I'll get 7 hrs of value from Sunday ????

6.45am wave for me too Hornbag, I'll be he one in the silver swim cap at the back!

Holkham Outlaw

Posted: 29/06/2016 at 21:53

Ages since I've been around on here,  due to lethargy and injury over last couple of years.

Like decadave it's too late to cancel /defer so I'm going to give it a crack

2 hrs training a week sounds a bit excessive to me though!!


Ironman Wales 2015 ....who's in ??

Posted: 21/09/2014 at 22:24

Took 2013 off racing through choice and 2014 enforced through injury,  about time I got off my arse

PSOF 10th Anniversary Champs

Posted: 10/08/2014 at 21:35
kittenkat wrote (see)

BUT I'm watching a film where the latest quote is "My father is Poseidon". I feel intimidated by that; SEE how easy that can happen on the Interwebz. OUCH. I will swim better tomorrow.

Percy Jackson?

Swimming in or around Chichester

Posted: 29/07/2014 at 22:12

Have just been down at Littlehampton today and the swimming down from West Beach was great,  tides made it a tough work out but fun.

Outlaw 2014

Posted: 26/07/2014 at 23:22

Race well guys and gals and above all with a smile on your faces

Ironman UK 2014

Posted: 19/07/2014 at 23:20

Race well all

Inexplicable recurring flat

Posted: 09/07/2014 at 22:06

Check spokes and rim tape on the inside of the wheel,  to see if it's something from the inner side that is the cause.


1 to 10 of 1,205

Discussions started by Jaffa_

Vachery Triathlon - Cranleigh

Aug Bank Hol Tri Festival 
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I've entered the Beaver........

.....and there is still room in there for more of you 
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Surrey Box Hill ride - 4th July

More hills than Stage 1 of LeTour 
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Swim masks

anyone use these? 
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New Forest Mid Distance Tri

...anyone else doing this...Sept 20th 
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Tri kit advice

any recommendations for a shopping spree 
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Feed Stations

How do they work ? 
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Last Post: 28/03/2009 at 16:02
7 threads returned