Jamie Russell


Latest posts by Jamie Russell

1 to 10 of 333

Recovery after pneumonia

Posted: 16/01/2015 at 15:31

I had pneumonia just under two years ago.  I actually tried to run Brighton marathon with it (didn't know I had it at that stage.)

It took me approx 5 weeks until I felt up to running again and probably a couple of months before I felt I was back to where I was before.  It wasn't the easy runs that were the issue it was the faster stuff that took a while to come back.

As RicF says take it very easy for a few weeks and build up slowly. 

Royal Parks Ultra 2014

Posted: 06/10/2014 at 07:13

Race pack turned up Saturday

Royal Parks Ultra 2014

Posted: 03/10/2014 at 21:48

I called them yesterday and i got the impression they hadn't sent them out, cutting it a bit fine but she did say it'll be here today (it wasn't) or Monday.  I'm a bit worried if it doesn't show up Monday I'll be traipsing up town on Saturday to collect my race pack.

Royal Parks Ultra 2014

Posted: 02/10/2014 at 07:18

Has anyone received their race pack yet?

Predicted time

Posted: 05/08/2014 at 15:32

Oh look, another post by td43 asking pretty much the same question that they asked about 20 times before.  Do you bother to look at any of the replies to your repetitve posts?

Reading Half 2014

Posted: 05/08/2014 at 12:43

I think the changes are great.  That last section when you almost get to the stadium and then turn away for a mile is soul destroying, I like the fact the first incline has gone as well.  I don't see how the changes can mean anything but a faster course, looking forward to giving it a bash again.

GFA London Marathon 2015

Posted: 02/07/2014 at 16:17

Ring them up, explain you are going away on holiday for a couple of weeks and need to get it sorted before you go away.  If you're lucky they'll confirm your entry there and then for you...

Just an idea

pacing

Posted: 27/05/2014 at 07:15

It doesn't matter what anyone says, you'll be back on here asking the same question in a few weeks time

MBNA Chester Marathon 2014

Posted: 16/04/2014 at 16:27

There is only one real hill of any significance at mile 22/23.  It's a fairly sharp one but not particularly long.  I found the course to be pretty much flat other than that.

London Marathon 2015

Posted: 14/04/2014 at 16:46

If you have a GFA time does that guarantee an entry or is it still not definate?

1 to 10 of 333

Discussions started by Jamie Russell

Mo Farah

Replies: 0    Views: 907
Last Post: 28/08/2011 at 13:23

Richmond Deer Park 10k

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Last Post: 05/07/2011 at 14:44

Could it be a stress fracture??

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Tempo pace

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Personal Training

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How many quality sessions per week?

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Last Post: 10/11/2010 at 16:10

Running Show 2010

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Last Post: 08/11/2010 at 16:20

Joint Care Supplements

Replies: 24    Views: 5288
Last Post: 21/09/2010 at 16:13

Structured training or not??

Replies: 4    Views: 1564
Last Post: 17/09/2010 at 19:49

Physiotherapy

Replies: 3    Views: 1179
Last Post: 12/05/2010 at 22:48

New Forest Marathon - Should I?

Replies: 16    Views: 3236
Last Post: 07/06/2010 at 17:01

Weight loss plateau

Replies: 18    Views: 2493
Last Post: 01/04/2010 at 17:30

Sore Legs

Replies: 5    Views: 1279
Last Post: 19/02/2010 at 16:54

Advice on weight loss

Replies: 25    Views: 2177
Last Post: 23/02/2010 at 20:15

Half Marathon training

Replies: 5    Views: 1400
Last Post: 14/01/2010 at 18:52
15 threads returned