Posted: 18/11/2013 at 12:15
Hi 15w, yes got a place in VLM courtesy of hitting 60 next year and squeezing into the GFA time.
Have also managed to find myself being made redundant, thinking about moving, perhaps early retiring, perhaps something different in work, but pretty cool about it especially as it means training is easy at the moment in daylight.
Yer maj congrats on last year, I used P&D as well and didn't pb but got within 40 seconds of my previous time 5 years earlier so convinced of the benefits of the programme, and it means I have the GFA place, so just need to repeat it again. Set to start my 18 week programme on 9th December.