Posted: 17/04/2014 at 12:10
Just seen the doctor, went at 11.45am, and he checked my heart and blood pressure.
Heart rate at 57 and blood pressure 140 over 83. No issues with that really, all seems good for someone of 44 years lol.
He said no reason to stop running and running hard, but he will get a heart scan and ECG for comfort. So carry on is the message, he indicated my heart appears strong.
Absolutely no issues or aches and pains from last night, so that is good.
Friday then I will do 60 mins easy and then the 20km on Tuesday hehehe this all sounds overwhelming, reading back I was panicking at 11km runs lol and doing 25km in a week hehehe.
This is a tough week mileage wise, but I am on a mission now !!!