Posted: 12/11/2014 at 22:35
Simply WOW, but I know you will tell me off for my heroics, but i couldnt help myself in a race situation.
Just got back from my 10km Run in the Dark and my chip time is showing 53:31. However my watch showed the distance at 9.6km. So not really a PB of sorts.
However if i take my average time of 5:33 and take 4/10ths of that it gives a revised time of 55:44. My previous PB was 56:52.
In other words, despite doing the Survival of the Fittest on Saturday I still managed to effectively knock over 1mins off my PB.
Ok you can tell me off now for pushing it, but i simply couldnt hold back.
What is even better is that i felt like i could have gone another 30 seconds faster, so sub 55 is definately possible.