Johnny J


Latest posts by Johnny J

1 to 10 of 53,564

Over 60s training.

Posted: 29/07/2015 at 21:20

TS
I see it less of a marginal gain and more a marginal slowing down in the rate of deterioration.

You clearly owe the Garmin lady a drink!
JJ

'Mature' runners.

Posted: 29/07/2015 at 21:16

Running Fox
Your 20+ miles a week is plenty to get you round a Parkrun. Just turn up and run. I guess you will get an age group record for the course.
JJ

Over 60s training.

Posted: 28/07/2015 at 19:20

Columba
Those splits were nicely controlled. Good work.
JJ

'Mature' runners.

Posted: 28/07/2015 at 19:13

I feel weak today.

IW
I have a feeling there should be an opportunity to comment about you pulling a bouy.
JJ

'Mature' runners.

Posted: 27/07/2015 at 19:27

No running yet but managed a slow, short walk with the doodle.

TE
Thanks.
17 miles off road is definitely getting near an ultra.
JJ

 

Over 60s training.

Posted: 27/07/2015 at 19:21

Still not able to run but managed a short, slow walk with the doodle.

Ceal
Bad news about Stewart's eye but at least the treatment seems to be working.
You have to go from E.Grinstead to Pembury and Maidstone for these issues? That's not a sensible arrangement. What happens if there's an emergency and no transport?
JJ

'Mature' runners.

Posted: 26/07/2015 at 19:39

IW
Tough call. Rest it and apply some gentle massage if it doesn't hurt too much.

RayL
RHR will always vary a bit. I wouldn't worry too much unless your RHR gets 10% or more above the norm.
JJ

Over 60s training.

Posted: 25/07/2015 at 17:35

Great day for Chris Froome in the Tour de France. What a race!

NZC
Valerie Adams managed only second place at a big meeting in the Olympic Stadium. What's the world coming to?
JJ

'Mature' runners.

Posted: 25/07/2015 at 17:32

Great day for Chris Froome in the Tour de France. What a race!
JJ

Over 60s training.

Posted: 25/07/2015 at 12:27

Thanks everyone.

Columba
Definitely too near the brain.

aws
I kept getting splinters in my right forefinger.
JJ

1 to 10 of 53,564

Discussions started by Johnny J

Tunbridge Wells Half Marathon

Definitely the one to run. 
Replies: 196    Views: 14947
Last Post: 02/03/2010 at 19:11

The Children's Mutual Tunbridge Wells Half Marathon

The Tunbridge Wells 1/2m is back again 
Replies: 207    Views: 9644
Last Post: 11/02/2009 at 14:18

PR advice

How to win friends and influence people. 
Replies: 9    Views: 1442
Last Post: 28/12/2006 at 16:16

Tunbridge Wells Half Marathon

This is a good one and fits with FLM training. 
Replies: 121    Views: 3724
Last Post: 28/02/2007 at 22:03

Eridge 10

Replies: 74    Views: 4558
Last Post: 21/09/2006 at 21:02

Sidcup 10

Wassup with this one? 
Replies: 11    Views: 1656
Last Post: 12/02/2006 at 19:12

Tunbridge Wells 1/2 marathon

26 February. Nice race - if it doesn't snow. 
Replies: 288    Views: 4842
Last Post: 02/03/2006 at 14:56

Abingdon Marathon

Is the 2005 race still on? 
Replies: 8018    Views: 47516
Last Post: 19/02/2006 at 20:20

Spanish holiday

Help needed with the language. 
Replies: 12    Views: 1709
Last Post: 15/07/2004 at 10:43

Mascalls 10K

No thread yet. 
Replies: 52    Views: 2166
Last Post: 14/06/2004 at 13:40

FLM M70

Fancy aiming for this one? 
Replies: 14    Views: 1482
Last Post: 01/04/2008 at 07:44

Very Mature Runners

Anyone aged 73 yrs. 3mths. 4days 1hr 47mins. meet here. 
Replies: 11    Views: 257
Last Post: 09/09/2004 at 13:38

Weekly on-line shopping.

Anyone do their food shopping on-line? 
Replies: 11    Views: 251
Last Post: 29/11/2003 at 18:49

Nottingham

Help me pass the day. 
Replies: 36    Views: 431
Last Post: 16/10/2003 at 06:22

Nike Air Kantara

Comments from users please. 
Replies: 16    Views: 384
Last Post: 24/09/2003 at 15:00
1 to 15 of 26 threads