Posted: 30/04/2015 at 20:31
Did a run/walk yesterday but settled for a couple of dog walks today.
I've been toying with the idea of trying for a 2016 VLM place to celebrate reaching 75. Good for Age is 5 hours and would be a nice target.
I transformed my running by joining a club and trying to keep with the youngsters.
Also, no-one got slower by doing a few more miles.
I reckon it was a domestic dispute between married robins.
I don't consider my exercise to be any sort of training. It's just something to keep me ticking over until life stops getting in the way.
Choir tour sounds excellent.