Posted: 21/06/2015 at 13:32
Sorry I couldn't make it yesterday.
after yesterday's course I can now take a running group out up to 12 people and be fully insured.
learnt quite a lot about stretching before and after sessions
17 mile over Kinder this morning ticking off the miles nicely for the Lakeland 50.
Are we doing the Edale to Peak forest reccie on Wednesday night