Joolska


Latest posts by Joolska

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Sub 3

Posted: Today at 13:56
Let's focus on the shorter yet very successful runners... humour me!

Sub 3h15

Posted: Yesterday at 10:07

Did my now traditional 7M with 2 @ PMP last night and it came out at 6.38s.  First 1/2 mile felt absolutely vile and then by the end it was cruisey, so feeling fairly confident that my planned 4.09/km (that's 6.40s in old money) should be ok.  Weather forecast isn't too bad and apart from feeling ridiculously lethargic and sluggish I'm pretty calm.

Sub 3

Posted: Yesterday at 10:05

Ye gods, it's like a school reunion in here!

7M with 2 @ MP last night (well, 6.38s when PMP is 6.40s/mile or 4.09/km in continental money).  PMP felt pretty cruisey after the first half a mile (which felt vile), so fingers crossed things are looking good for Sunday.  Weather forecast of 10-13 degrees with very light winds.  

Not sure what I weigh these days (should replace the broken scales, but CNBA), but would guess it's about 47kg, although with taper madness needless to say I feel like a 50kg bloater

Sub 3h15

Posted: 22/10/2014 at 08:21
Wow! Plenty of inspiring marathon reports - and even an international vest! Work pretty busy but thankfully today is last working day pre frankfurt. Fly out on Friday

Sub 3

Posted: 20/10/2014 at 18:32

Really bad Pre Marathon Tension and Taper Madness this end. So jealous of those of you who've got your races out of the way already!

Sub 3

Posted: 19/10/2014 at 18:48
Congratulations TJB. Enjoy your well deserved celebrations!

Sub 3

Posted: 19/10/2014 at 17:36

Well done, Dr. Dave.  It sounds like there's a lot more to come there, as you've said.  A 12 min pb when you're already well under 3 hours is good going!

Sub 3h15

Posted: 19/10/2014 at 16:03

Yay!  Well done on the pb, Moof

Sub 3

Posted: 19/10/2014 at 15:56

Hurrah!  Looks like people ran well despite the conditions in Abo, so enormous congratulations to Al (esp. for the podium spot), RS and Ticktock

Sub 3h15

Posted: 19/10/2014 at 13:40

Most of us have been there, BikeIt- I am the proud owner of a DNF, after all.  Recover well and take care of yourself.

1 to 10 of 8,475

Discussions started by Joolska

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Plantar fascitis needs urgent treatment! 
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Training advice

I need a little help... 
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8 threads returned