Posted: Today at 12:58
HUGE well done to Badbark.
Sounds like fun racing for the OOs, as well.
Nice return to the track, Fishy.
VTr: I have a lazy arse, too, and I've been running for 15 years! Working on it. I don't think a sedentary job helps, and I'm not how obvious these things are to someone watching you run.
Cotswold Way Relay for me on Saturday. Went well in that I was comfortably first lady on my stage. Went less well in that I pulled my calf about 1.5 miles from the finish (not that I noticed it happening, but suddenly it was horribly tight and I could do little more than 7m/m on the flat). Seems to have eased off pretty well and pain is more or less gone, but am trying to be sensible and not run until Thursday just to err on the side of caution.
Had the chat with MrJ. Not easy, but relieved it is sorted.