Joolska


Latest posts by Joolska

1 to 10 of 8,871

Sub 3h15

Posted: 01/09/2015 at 22:21
The one other factor in the balance is that Mr Jools is American hence a trip stateside would make sense. I suspect he would steer me towards Chicago as that's where he studied.

Club session tonight was a rather gruelling 5 X 1.15 miles off what was notionally 2 minutes recovery although for the back markers like me it was more like 1.5. Still, 12 miles all in so a decent workout.

Sub 3h15

Posted: 01/09/2015 at 15:26

I think Comrades will be 2017 at the earliest for me, as still making progress with the marathon (at the risk of tempting fate), plus I am thinking that after what will have been 4 back-to-back marathon campaigns (autumn 2014, spring 2015, autumn 2015 and spring 2016) I will probably have either a lighter autumn 2016 or maybe do Chicago or New York for fun.  I'm still really enjoying my running at the moment, but I think something a bit different might be nice.

Sub 3

Posted: 01/09/2015 at 15:22

Yay, the twins are back  Seriously, good to see you are both well (bar a few niggles).

Sub 3

Posted: 31/08/2015 at 14:11
Dan: I am so gutted for you. You have been so unlucky with the longer races. I really do believe there's a good result around the corner. And as for getting back out there mid race: chapeau.

Sub 3h15

Posted: 31/08/2015 at 07:11

Realised I forgot to congratulate Badback on a brilliant race report.

KR: wow.  That's huge mileage - nearly a week's worth for me in 22 hours!

Just a couple of recovery runs for me today, although glancing out of the window I'm not really looking forward to this morning's.  High risk of shoaming.

Bristol half start allocation 2015

Posted: 31/08/2015 at 07:07

I emailed Friday morning and got a reply Friday afternoon.  I suspect they aren't staffed over the weekend.

Bristol half start allocation 2015

Posted: 30/08/2015 at 21:31
I emailed and got a reply saying they will send me a white race number. PB of 1.21 and estimate similar or better this year but had yellow number.

Sub 3

Posted: 30/08/2015 at 17:34
Hi, I'm here. Busy day yesterday eating posh food. Avon relays today. Apparently 5km, but stated on po10 as long last year and I think the course was the same this year... anyway, 3rd leg meant a solo tempo run, so 19.07 was all I managed, but that got me 1st team (cider), 1st FV35 team (medal) and 5th fastest leg (chocolate) so I was perhaps over-rewarded! Cutback week now finished...

Sub 3h15

Posted: 30/08/2015 at 17:29
GD: hope you are lucky finding new employment soon!

Finished off my cut back week with 11M including the Avon relays. Notionally 5km, although apparently long last year and I think we did the same course this year. I was leg 3 with no-one to chase, so a solo tempo run of 19.07 had to suffice but it was enough to secure 1st team, 1st FV35 team and 5th fastest on the day (the standard overall dropping off quickly!).

Sub 3

Posted: 28/08/2015 at 08:13
Wow, PP. You are in amazing shape!

Few quiet days for me to relax and recover after club session on Tuesday. 9 weds and 8 yesterday. Going to squeeze my cutback week long run of 15 in today then a rest day tomorrow (off for a posh lunch with Mr Jools) ahead of the Avon road relays on Sunday.
1 to 10 of 8,871

Discussions started by Joolska

Cotswold Way Relay

Transport assistance for leg 1 runner 
Replies: 1    Views: 273
Last Post: 25/06/2013 at 15:45

Bristol to Reading

Planning first long distance run and need some advice 
Replies: 26    Views: 2990
Last Post: 26/12/2011 at 15:12

Towpath 10k - is the guy who collapsed ok?

Replies: 4    Views: 2572
Last Post: 19/06/2009 at 12:59

Bristol Runners: Please be careful

Replies: 27    Views: 4747
Last Post: 02/12/2008 at 10:26

Advice on where to run in Bristol

Replies: 18    Views: 2977
Last Post: 07/07/2006 at 18:59

Where to run/stay in Exeter

Replies: 0    Views: 1943
Last Post: 24/01/2006 at 17:51

Podiatrists/physio in Bristol area

Plantar fascitis needs urgent treatment! 
Replies: 7    Views: 4700
Last Post: 28/04/2005 at 22:34

Training advice

I need a little help... 
Replies: 4    Views: 1880
Last Post: 24/01/2005 at 16:30
8 threads returned