Posted: 20/10/2014 at 17:13
Hi all! Busy, busy, busy!
MC - Don't think I said well done.... so...Well Done! You did so well to finish with a poorly knee. Hope you feel recovered soon and the chafed bits aren't too sore!!
AF - How did the 10 mile race go?
Franny - well done on your fast park run and your 10 miler.
Well, I'm feeling a bit down. Haven't run since Tuesday as my heel is bloomin sore. Looked it up and sounds like that plantar thingy which I think I've had before. I've taken it easy for a week but still get twinges when walking normally. I missed my long run the Sunday before as we were up the mountain cutting the new growth on the olive trees and of course I missed this Sundays long run. Marathon is in a month....... do I train or wait as long as I can to make sure my heel is better??? Soo glad I managed a 22 miler 3weeks ago but pretty sure I've lost fitness Everything was going so well......
ho hum... had a busy weekend with 2 older kids at swimming competition. 7 golds and a silver for my girl but nothing for my boy. He was fairly happy with 4 PBs though. Hubby was hunting all weekend so I was rushing all over the place as a taxi service....
Hope you folks are all happy. It's getting chilly here now.