julieaimeehanna


Latest posts by julieaimeehanna

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Liverpool marathon

Posted: 21/04/2015 at 17:49

Cheers Warkie yes I would include the taper within the seven miles so probably right will be about 14 and see how it goes from there. Good luck to your wife

Liverpool marathon

Posted: 20/04/2015 at 18:51

Hi Warkie thanks for responding. My longest run was 22 and I had been feeling strong following a sub four hour training programme so implemented it with tempo and interval sessions and also some core stability work. I injured my sacroilliac joint during tapering week when making a bed!! Resulting in lack of mobility and struggling to walk let alone run.  Chiropractor said just freaky accident which could have happened anytime just a misfortune it happened in the week before the marathon.

Am seeing chiro again tomorrow and the pain seems to be subsiding somewhat so was thinking of trying to recup this week and then start next week which gives me 7 weeks to prepare for Liverpool. Just unsure as to where to start?

Liverpool marathon

Posted: 19/04/2015 at 08:13

Hi was entered in the Manchester marathon until I became injured during the tapering week and had to pull out. Had been following the  manchester marathon discussion where lots of ideas and thoughts were shared and I can't seem to find another thread for the Liverpool Marathon is there one or shall we start one if not? My first question is did all the training became injured and now not sure where to start for Liverpool in June. Will it be week 7 of a 14 week programme??

manchester marathon 2015

Posted: 16/04/2015 at 20:09

Cheers for that just another question!! My daughter is playing footy on the sunday morning and is coming later with dad can anyone give me any ideas on where they would be best to park up? 

manchester marathon 2015

Posted: 16/04/2015 at 18:33

My number is blue in colour and says start area D. Does anyone know the predicted time in this pen as I am sure I put down sub 4? 

manchester marathon 2015

Posted: 10/04/2015 at 16:00

I must have missed the pb/target thing how are you working the pb out? Would like to do it and put my name on your list please 

manchester marathon 2015

Posted: 08/04/2015 at 11:44

Hi  everyone getting excited now. Did Hale five miler and got a pb of 34.45 so feeling that somehow my training is paying off as I felt I had lost all my speed with all the LSR!  Now tapering down, advice please has anyone travelled down by train on m day?

manchester marathon 2015

Posted: 01/04/2015 at 19:04

Cheers guys for the information, will act upon it. Starting to feel excited and slightly sick at the same time....

manchester marathon 2015

Posted: 31/03/2015 at 22:03

Hi all can I ask in terms of taper is it best just to reduce your long runs or do people reduce/stop their hill runs/tempo runs etc??

manchester marathon 2015

Posted: 23/03/2015 at 15:11

Hi guys I was at wilmslow yesterday did 1.42. I did see the ambulance helicopter and heard someone had collapsed so fingers crossed all is ok. Final four weeks to go and counting. Have just downloaded the asics pacer wristband quite a nice little idea. Hope training is going well for you all

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Discussions started by julieaimeehanna

Liverpool marathon

share ideas/thoughts 
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Last Post: 21/04/2015 at 17:49

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is this fair? 
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