Posted: 21/10/2014 at 09:38
Quite windy here this morning too, I had forgotten about the hurricane so was quite surprised when I left my house.
Yesterday I went to a cycling session in the morning, followed by a hill session in the evening. I made a fatal error on my first hill interval, sprinting full out thinking I only had to run 200 metres, when in fact I had to run for 2 minutes. The following 8 reps were painful..
I'm impressed you've lasted 6 weeks of struggling through runs carterusm - I've never tried to cut back on carbs, I can't imagine it would go well. I'm incredibly grumpy when hungry.