Just Coop Going


Latest posts by Just Coop Going

1 to 10 of 304

Balanced Distance Tri

Posted: Yesterday at 17:00

So logical. I love it. 

sub 4 hour group,if anyone wants to get together

Posted: Yesterday at 15:44

I double dare you Shedboy Lots of people can't swim well when they start triathlons, all you need is a couple of lessons and you'll be on your way! Yep - I used to be ACoop, Just keep going is my mantra when things get tough, thought it was fitting as a name.

sub 4 hour group,if anyone wants to get together

Posted: Yesterday at 12:06

It's the Kanadias I'm thinking of - Thanks. My holey Mizuno's are on their way to be tested by quality control to see if they'll replace them for me. If they don't I'll be in the market for new shoes

Have nabbed a place for a sprint triathlon next Monday, turning this week into a rest week. What a treat!  

sub 4 hour group,if anyone wants to get together

Posted: Yesterday at 10:29

Well done Howard! 

sub 4 hour group,if anyone wants to get together

Posted: 18/08/2014 at 12:58

It sounds like a movie plot! Glad they made it to safety.

9.43 miles yesterday, first long run from my plan I've managed to fit in (in 4 weeks of supposed training, oops). Was supposed to be 10 but Mr Garmin doesn't like cloud cover and I had to guess my distance - pretty close

FRC - what were those trail shoes you all had at TR?   

 

sub 4 hour group,if anyone wants to get together

Posted: 11/08/2014 at 17:20

Great 10k time Ikle! I like seasons best PBs  

I'm slowly building the miles for Royal Parks, 4 miles Saturday, 5 this morn, 6 tomorrow. Feeling much faster than when I was marathon training, it's nice. 

 

 

sub 4 hour group,if anyone wants to get together

Posted: 05/08/2014 at 11:59

I've been hiding under my duvet with the dreaded lurgy. Cough cough. 

sub 4 hour group,if anyone wants to get together

Posted: 01/08/2014 at 09:28

Ooo that is a very tempting race FRC, I regularly ran the first part of the route during marathon training this year.. I'll think about it.  

First Tri Booked - Gear Advice

Posted: 30/07/2014 at 16:38

I'd even go so far as to say you don't need clip on bike shoes for your first triathlon at all, especially a sprint. Just focus on getting used to cycling in the first instance then upgrade later once you've picked up what is/isn't worth it from your new friends at the tri club.    

sub 4 hour group,if anyone wants to get together

Posted: 30/07/2014 at 10:14

Martin - Will pm you! Running through the night is my new favourite hobby and I happen to live in the area.

Well done Susan!  

1 to 10 of 304

Discussions started by Just Coop Going

Name that bike part..

Winner gets beer.  
Replies: 11    Views: 394
Last Post: 12/11/2013 at 16:26

Get your kit off!

Changing tents are new to me - what should I be taking off/putting on? 
Replies: 10    Views: 606
Last Post: 06/03/2013 at 19:59

Help, I think my foot might fall off.

I'm having blister issues.  
Replies: 12    Views: 534
Last Post: 21/01/2013 at 14:57

Fixie for winter?

When a road bike just won't do.  
Replies: 28    Views: 2081
Last Post: 10/11/2012 at 17:07

Basic half IM training schedule I can geek up in excel?

Basic half IM training schedule I can geek up in excel? 
Replies: 30    Views: 1840
Last Post: 04/04/2013 at 21:46

Sulphite allergy

anyone else? 
Replies: 8    Views: 817
Last Post: 24/09/2012 at 20:59
6 threads returned