Posted: 15/12/2014 at 10:33
I'm glad your friend is getting plenty of publicity Ikle - Purple Parkrun was a great idea. House sounds like a challenge, but positive that you're almost in!
Today is start of my training plan, hoorah! Starts with a rest day. Double hoorah! I ran 11 miles yesterday in preparation - I was trying to stick with the whole race pace minus 1 min, so about 10 min miles, but struggled to hold myself (and OH) back. We ended up with an average pace of 9.3something. It felt quite easy, wondering if I should adjust my target.. ?
Thoughts are with you for tomorrow Susan!