Posted: 31/08/2014 at 07:54
Go Ikle go! Hope you have a great time.
I've never attempted the ice bath.. maybe after next hard race.
Triathlon went well monday (11th woman, woo), and new pb in parkrun yesterday (23:45 - 11th woman again, and 1st in age group, woo woo!). Need to do 12 miles tomorrow... slow and steady for that one.