Posted: 30/01/2015 at 17:05
Hi all, hope everyone is able to get out in whatever weather you're getting?
I missed Wednesdays club run as Mrs JR was unwell (still not 100%) and as it was a bit of a drive didn't want to go on my own as i'd have spent more time driving than running! Got out straight after work today and ran my 6 mile loop around the country lanes. Ran it backwards today, which meant climbing the two steep hills instead of running down them but had the advantage of running down the longer hill. Felt like a bit of a chore for the first couple of miles but turned into a thoroughly enjoyable plod.
Once the Grizzly is done MS, I too shall be entering official marathon training. The schedule look dead easy for a month, then gets quite scary! Hope you managed to get out for your 4 miles. Are you following a generic schedule or something tailored to you? I think i'm going to go with the asics plan i've downloaded from a link on here.
Don't fret 330. That weight wil drop off with regular runs. You'll be flying by spring
2015 - 104.20