Just Run


Latest posts by Just Run

1 to 10 of 2,639

The Thousand Mile Club

Posted: 08/02/2016 at 22:13
Ha ha Mutley... I think most of my runs are progression runs. Not that it's intentional, it just takes me 3 miles to get going!

The Thousand Mile Club

Posted: 08/02/2016 at 21:02

4.11 miles around town with Mrs JR tonight. Nice easy run.

Mutley....Yes, each mile gets a bit faster. I usually start at LSR pace, easy, steady, tempo, then everything I have left for a mile. I find them very enjoyable.

Zousse, I like the idea of keeping tabs on your total climb. Pace doesn't really interest me as I mainly trail run and the weather plays as much of a part as my fitness when it comes to times. 

Feb - 29.39

2016 - 93.84

Climb - 4557 feet

The Thousand Mile Club

Posted: 07/02/2016 at 19:48

10.44 miles done today. Roads flooded everywhere but I managed to avoid the rain somehow! 

Feb - 25.28

2016 - 89.73

Never Go GARMIN

Posted: 05/02/2016 at 16:28

My two year old Forerunner 50 with foot pod went wrong years ago, for £20 Garmin sent me a brand new replacement. When I upgraded to a 405 it went wrong after 2 1/2 years. Again, Garmin replaced with brand new for around twenty quid.

My 405 is still going two years later so that's roughly 10 years of Garmin at around £200 spent. 

Their customer service was fast, efficient and extremely polite. I would never fail to recommend them.

The Thousand Mile Club

Posted: 05/02/2016 at 15:43

Lovely easy run around the lanes with Mrs JR after work today. Stretched my legs over the last 1/4 mile. 4.87m done.

A few days off will do you no harm Little Nell. This time of year the curve means nothing. Those Spring, Summer and Autumn months are so easy to gain a few lost miles.

Feb - 14.84

2016 - 79.29 

The Thousand Mile Club

Posted: 03/02/2016 at 20:17

Nice easy run around the country lanes tonight. Garmin died half way round but i've done the loop plenty of times so 5.8 miles completed. More Friday.

Feb - 9.97

2015 - 74.42

The Thousand Mile Club

Posted: 01/02/2016 at 22:33
Lol...4.17

The Thousand Mile Club

Posted: 01/02/2016 at 20:39

Thanks Little Nell, it was a really crap comeback run though and I wish I hadn't bothered. Gave it a rest yesterday as I was sleeping more than usual and clearly needed the rest. Feel much more human now and went out for just over 4 miles with Mrs JR this evening. 

JellyBelly....it's 12 degrees here, I was out this evening in shorts and t-shirt and passed a bloke who looked like he was off to the North Pole!

Feb - 3.17

2015 - 68.62

The Thousand Mile Club

Posted: 29/01/2016 at 17:49

First post-bug run this morning with Mrs JR. I have no idea where my legs were but they weren't carrying me anywhere! Breathing was awful, pace non existent but it was a run and I was glad I went even if it was only 2.7 miles.

2015 - 64.45

The Thousand Mile Club

Posted: 24/01/2016 at 18:24

Mrs JR has rather kindly given me her stinking cold. I don't usually let such a thing stop me from running but this is a bit chesty so had a couple of days rest. Hoping for a sign of improvement so I can get out tomorrow...

1 to 10 of 2,639

Discussions started by Just Run

Fun Runs overpriced?

Kids/parents being ripped off 
Replies: 24    Views: 981
Last Post: 22/08/2014 at 20:54

10% off and free delivery till 27th May @ SportsShoes

Replies: 6    Views: 654
Last Post: 11/05/2014 at 11:45

10% off and free delivery till 27th May @ SportsShoes

Replies: 1    Views: 577
Last Post: 11/05/2014 at 15:21

10% off and free delivery till 27th May using discount code @ SportsShoes

Replies: 2    Views: 1595
Last Post: 10/05/2014 at 20:53

Grizzly 2014 Entry Wanted

Replies: 13    Views: 1428
Last Post: 26/02/2014 at 13:57

POOR SERVICE

AT BOURNESPORTS 
Replies: 3    Views: 1034
Last Post: 08/03/2012 at 18:35

POOR SERVICE

Replies: 9    Views: 1332
Last Post: 09/03/2012 at 22:41

POOR SERVICE

AT BOURNESPORTS 
Replies: 11    Views: 1095
Last Post: 11/03/2012 at 15:48

POOR SERVICE

AT BOURNESPORTS 
Replies: 7    Views: 979
Last Post: 09/03/2012 at 14:39

POOR SERVICE

AT BOURNESPORTS 
Replies: 2    Views: 1038
Last Post: 07/03/2012 at 21:26

Credit where it's due...

OR NOT BOURNESPORTS! 
Replies: 37    Views: 2017
Last Post: 10/03/2012 at 07:15

Starting again from the beginning!

Feel free to join me! 
Replies: 8055    Views: 256899
Last Post: 31/12/2015 at 19:11

Ow! Yet another knee injury!

Pain behind the knee (tendon area) and now clicking 
Replies: 1    Views: 2030
Last Post: 17/10/2010 at 18:56

WHERES MY BOOK RW?

Replies: 30    Views: 3724
Last Post: 14/08/2010 at 15:55

Saw Jo Pavey running today

Replies: 4    Views: 3624
Last Post: 05/07/2010 at 22:52
1 to 15 of 28 threads