Latest posts by Karl

1 to 10 of 1,176

Paris Marathon 2015 Medical Certificate

Posted: 06/10/2014 at 12:47

Hiya, having done this several times in the past, ensure the wording is exactly as the template. get your doctor to sign/stamp and date it (again check the website as I think it needs to be within a certain date window before the race).

Some doctors will charge, others won't and it is only as good until you walk out of the surgery as they won't/can't guarantee anything.

I know some people have just got their mates to sign the letter, as all they check is that is is signed by a "doctor".

Good Luck !

The Kirste 5 Memorial Race 2014

Posted: 28/07/2014 at 09:20

ONLINE ENTRIES will remain open to until at least 6th August (spaces permitting) -



Online events not working ??

Posted: 26/07/2014 at 14:44
I'm being told entry to online races is not working - is there an issue ?

The Kirste 5 Memorial Race 2014

Posted: 23/07/2014 at 12:00
POSTAL ENTRIES close very soon.
We would like all postal entries in by 27th July. Due to holdiays, etc. any postal entries received in August will not be collected, so please ensure you post your entry in good time. Check our website to confirm we have received your entry form. ONLINE ENTRIES will remain open to until at least 6th August (spaces permitting)

The Kirste 5 Memorial Race 2014

Posted: 26/06/2014 at 15:29

The Kirste 5 Memorial Race - Technical T-shirts, hoodies, t-shirts, polo shirts

& wristbands now available to pre-order.

We cannot guarantee we will have all the sizes available on race day.





The Kirste 5 Memorial Race 2014

Posted: 12/06/2014 at 12:03

We thought we had better remind you to enter The Kirste 5 Memorial Race before the excitement of the World Cup kicks off.

If they you it to the last minute our Entry Secretary has lots of work to do, so would like as much notice as possible to get race packs out to the runners in time.






Benfleet 15 - the 25th Anniversary Race

Posted: 23/04/2014 at 16:56



Please join us for the 25th Anniversary of the Benfleet 15


Sunday 18th January 2015

The Kirste 5 Memorial Race 2014

Posted: 13/02/2014 at 08:25

Our sweep will be last - you won't


The Kirste 5 Memorial Race 2014

Posted: 12/02/2014 at 14:41

The Kirste 5 Memorial Race 2014    est. 2012
 Incorporating the Kirste 1 mile Family Run

 “When it's all over, it's not who you were. It's whether you made a difference."


Benfleet Running Club invites you to remember Kirste Bowman (nee Snellgrove)


Kirste was diagnosed with breast cancer in 2005, and underwent six bouts of chemotherapy and radiotherapy. She passed away on February 9th 2012, at the age of just 42 after raising more than £50,000 for breast cancer charities by running 23 marathons while fighting the disease. She joined Benfleet Running Club in 2001 and throughout her treatment she never stopped going to the club, and would train most days.  Her smiling face will be forever missed.

Our 2013 race raised £ 8,500, so thanks to everyone who took part!

Sunday 10th August  2014 from 10.00a.m

starting from

 Grove Wood Primary School, Grove Road, Rayleigh, SS6 8UA

A charming 5 mile route heading to Hockley Woods, returning through Cherry Orchard Jubilee Park, New England Wood, & Grove Wood.

Due to the nature of the course, race entries will be limited and closing date is 19th July. Entries on the day if race not full.

1 to 10 of 1,176

Discussions started by Karl

Online events not working ??

Not working ??? 
Replies: 0    Views: 268
Last Post: 26/07/2014 at 14:44

Benfleet 15 - the 25th Anniversary Race

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Last Post: 21/11/2014 at 13:25

The Kirste 5 Memorial Race 2014

The Kirste 5 Memorial Race 2014 
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Benfleet 15

January 19th 2014 
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The Kirste 5 Memorial Race

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Last Post: 05/12/2013 at 12:05

Benfleet 15

2013 event 
Replies: 29    Views: 2233
Last Post: 23/01/2013 at 03:15


is it just our event, or everyone's ? 
Replies: 8    Views: 663
Last Post: 06/07/2012 at 11:23

The Kirste 5 Memorial Race

Benfleet Running Club invites you.. 
Replies: 12    Views: 1284
Last Post: 06/11/2012 at 10:54

Heroes Of Running 2010 : update

Replies: 3    Views: 1048
Last Post: 09/05/2012 at 12:38

Benfleet 15

2012 is Olympic Year.... 
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Last Post: 26/01/2012 at 08:56

Under 11s Cross Country Race 2K

Replies: 3    Views: 2609
Last Post: 02/12/2010 at 13:38

Benfleet 15

We thought it was all over… 
Replies: 131    Views: 11120
Last Post: 31/01/2011 at 09:45

Benfleet 15 January 23rd 2011

We thought it was all over… 
Replies: 0    Views: 2668
Last Post: 23/07/2010 at 10:25

Benfleet 15

official pages 
Replies: 3    Views: 1178
Last Post: 16/06/2010 at 20:52

Garmin Run Club

Am I missing something ? 
Replies: 2    Views: 2407
Last Post: 02/06/2010 at 12:38
1 to 15 of 56 threads