KateF


Latest posts by KateF

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Who else gets up at stupid O clock to run ??

Posted: 16/12/2014 at 07:57

Morning all - just a bit of core for me, track tonight. Took my new Swim Smooth waterproof cards to the pool last night, a bit more motivation to do a few sets, I need it when it comes to swimming at the moment. Sounds like a good night at work birky. Hope 5.30 is healing well after his marathon incident at the weekend.

Who else gets up at stupid O clock to run ??

Posted: 15/12/2014 at 07:33

Morning all - 5.5 miles 1 OR, and some turbo action. Must get some pics of the Christmas light shows for you Emmy.

Who else gets up at stupid O clock to run ??

Posted: 13/12/2014 at 18:02

Evening all - just about survived the Christmas bash last night, just a large bruise on my backside to show for some very enthusiastic dance moves. Worryingly, I was DJing in our office so perhaps should have been quite so excited. 6 miles today, cold but glorious. Congratulations on the job Gobi. Hope you survived the shopping PSC, have fun tonight MC. Taking Mr F out for his birthday meal tonight, it's not his birthday until Tuesday but that clashes with track so tonight it is.

Who else gets up at stupid O clock to run ??

Posted: 12/12/2014 at 07:44

Morning - aren't we lazy TRex? Run in downpour and gales, complete change of soaking clothing before getting on the turbo. If Gobi cycles on this at SOC he gets double points. Can you tell us the SPOTY result birky?

Who else gets up at stupid O clock to run ??

Posted: 11/12/2014 at 08:47

Morning all - 6 miles PW 1 and a fire engine, spin and a short swim. Tried a threshold run but legs wouldn't take me fast enough to push the lungs, have to try again tomorrow. Good luck with the interviews Gobi, would be nice to get something sorted before Christmas I'm sure. Birky, overnighter on a coach for your son, doesn't sound like much fun. Cal, take the gear anyway, you'll only regret it if you don't.

Who else gets up at stupid O clock to run ??

Posted: 09/12/2014 at 07:59

Morning all - wow it's cold, well done to marathoners, good luck to Gobi, work stacked out so I too will be an infrequent visitor, still SOCing though never you fear, but BRRRRR.

Who else gets up at stupid O clock to run ??

Posted: 07/12/2014 at 14:33

Afternoon all - race done and 2 mins quicker than last year so very pleased. No family smack down on this occasion. 

Who else gets up at stupid O clock to run ??

Posted: 06/12/2014 at 10:37

Morning all - 6 miles on a cold but beautiful and crisp winter's morning, then some prancing in the garage with Mr F. Hogs Back race tomorrow, my brother is threatening to enter for a head to head, I feel I will be beaten.

Who else gets up at stupid O clock to run ??

Posted: 05/12/2014 at 09:16

Lazy Gobi. Good luck to the multiple marathoners down at Dymchurch.

Who else gets up at stupid O clock to run ??

Posted: 05/12/2014 at 07:48

Morning all - 6.5 miles NW 1 cat OR 2. Two very good, and very long days in Vienna, taking 10 people out there was like herding cats, but we returned them all to Heathrow safely last night. MC, what a pain, it's such a hassle getting these things sorted out afterwards and a new car too. Cal, at least it's Friday. Hope the Bs had good birthdays.Gobi, are you sure you can fit a job in?

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