Posted: Yesterday at 08:58
Morning all - cold and icy but stunning morning, 6.5 miles with intervals, 6 OR, busy, and 5 magpies. Bicycle will get a trip out later. I'm either doing something very right or very wrong with my new swim sets, upper body is howling after an hour in the pool last night. PSC, all the glamorous places. Gobi, are you changing work location every month just to find some new cycle routes? Have a great time at the athletics birky, good luck with the marathons, and getting there Emmy, and with the cold water champs Chris.