Posted: 11/12/2014 at 08:47
Morning all - 6 miles PW 1 and a fire engine, spin and a short swim. Tried a threshold run but legs wouldn't take me fast enough to push the lungs, have to try again tomorrow. Good luck with the interviews Gobi, would be nice to get something sorted before Christmas I'm sure. Birky, overnighter on a coach for your son, doesn't sound like much fun. Cal, take the gear anyway, you'll only regret it if you don't.