KateF


Latest posts by KateF

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Who else gets up at stupid O clock to run ??

Posted: Today at 11:44

I saw lots of pics of my friends wearing silly hats too, I hope you wore a nice bonnet.

Who else gets up at stupid O clock to run ??

Posted: Today at 11:10

Morning all - 16 hilly miles done, 10 OR, 2 dogs DW a fox which had been around so long there wasn't much of it left. Shame you're feeling rotten still Cal. Well done Chris, did you lounge around in one of the hot tubs afterwards?

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 08:58

Morning all - cold and icy but stunning morning, 6.5 miles with intervals, 6 OR, busy, and 5 magpies. Bicycle will get a trip out later. I'm either doing something very right or very wrong with my new swim sets, upper body is howling after an hour in the pool last night. PSC, all the glamorous places. Gobi, are you changing work location every month just to find some new cycle routes? Have a great time at the athletics birky, good luck with the marathons, and getting there Emmy, and with the cold water champs Chris.

Who else gets up at stupid O clock to run ??

Posted: 23/01/2015 at 07:07

Morning all 7 miles with 1 mile efforts. Coldest it's been for a while. Last night's plans went a little pear shaped as we had a power cut just as I was about to go spinning. So no power at all last night, but thankfully I made good use of my head torch and unpacked most of my kitchen boxes. Not a good night to be without heating though, and it looks like my Friday night will now be spent in the pool. Double marathoning again this weekend Emmy?

Who else gets up at stupid O clock to run ??

Posted: 22/01/2015 at 06:05

Morning all - nothing at SOC apart from working, but will try for the holy trinity of run, spin, swim tonight. Cal, it always takes me a bit longer to get into a faster pace in the mornings, and it does feel so much warmer when it's above 0 degrees, acclimatised to the weather already.

Who else gets up at stupid O clock to run ??

Posted: 21/01/2015 at 21:31

Evening all - 6 mile run and swim with lots of new pool gadgets tonight. Chris, you'll see some of my crowd at Tooting on Sunday, you will fit in amongst the lunatics. Have a good time at the athletics birky. Cal, you should join Chris in the lido, that will scare of any illness.

Who else gets up at stupid O clock to run ??

Posted: 20/01/2015 at 17:31

Run around Hyde Park done. Flatness is a novelty! RAHW (Royal Albert Hall) 1.

Who else gets up at stupid O clock to run ??

Posted: 20/01/2015 at 08:04

Morning all - no snow yet, but minus 6. Swim this morning, staying in London tonight so hopefully a run there later. SMW - snowman watch this morning then birky?

Who else gets up at stupid O clock to run ??

Posted: 19/01/2015 at 21:36

Evening all - swim this morning, video analysis again to try and sort my issues out. Was really good, in an outdoor pool though, lovely when I was in with the water at 30 degrees, didn't hang around on the edge too long. 6 mile run and spin tonight. Forecast in minus 7 overnight so 24 layers ready to go.

Who else gets up at stupid O clock to run ??

Posted: 18/01/2015 at 12:27

afternoon all - 11.5 miles in the rain, OR 7, 2 squirrels, 2 dogs, then onto the turbo. is and TJ, welcome along. Nice win Gobi, expect the same from you next week PSC.

1 to 10 of 3,388

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