KateF


Latest posts by KateF

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Who else gets up at stupid O clock to run ??

Posted: Yesterday at 09:22

Charles, another whopper for you. Chris, Prudential Health are truly crap so haven't been seen yet.

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 06:41

Morning all - just 4.5 miles as a mini taper for Saturday's marathon, swim tonight. NW 1 cat 1 dog and 1 OR. Emmy, I think you took PW a bit far yesterday, try not to look so suspicious this morning.

Who else gets up at stupid O clock to run ??

Posted: 25/11/2014 at 20:49

Evening all - 7 miles and 3 x 6/5/400 in the rain, very bracing. Gobi, 91 miles in this shitty weather, respect/crazy. Emmy, I never take my phone out running but if I can take a pic without the owner thinking I love his house and putting up more lights even earlier next year I am on it.

Who else gets up at stupid O clock to run ??

Posted: 25/11/2014 at 07:41

Morning all - turbo and swim for me, felt I was swimming well and fast this morning but my watch tells me I'm mistaken. Seen my first set of hideous house lights, but am more than happy to stare through a few windows for CTW birky. Track tonight, I think there will be weather.

Who else gets up at stupid O clock to run ??

Posted: 24/11/2014 at 21:12

Spin and swim tonight, gym is still busy before it tails off in December. Good you're feeling better MC.

Who else gets up at stupid O clock to run ??

Posted: 24/11/2014 at 14:14

Stevenage was clearly the last straw Emmy. See you on Saturday 5.30, very much a SOC start.

Who else gets up at stupid O clock to run ??

Posted: 24/11/2014 at 08:39

Morning all - 5 miles in the freezing cold, stunning starry sky out there. NW 1 fox, and a crazy cyclist in uber short shorts and no gloves. Emmy, a weekend off, 5.30 will give you stick for that you know.

Who else gets up at stupid O clock to run ??

Posted: 22/11/2014 at 10:43

Morning all - 12 miles, quite mild out there NW 1 squirrel and dogs a plenty. We do a lot of form work at track, but there's a lot of people with poor form who hammer past me, legs and arms flailing. Swimming is another matter, so many things to fix I don't know where to start. Nice country walk and birthday lunch with one of my best friends today, brollies at the ready. Have a good weekend all.

Who else gets up at stupid O clock to run ??

Posted: 20/11/2014 at 09:27

Morning all - 7.5 miles, 5 x 1 mile efforts, then a short turbo. SOC means I don't miss it if work takes over, quiet roads, doesn't disturb family stuff, love how it makes me feel - when it stops and means I can get two sessions a day if I need to. 

Who else gets up at stupid O clock to run ??

Posted: 19/11/2014 at 09:29

Blimey Charles, good work.

1 to 10 of 3,331

Discussions started by KateF

Forestman 22 June 2014

Anyone else? 
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North Dorset Village Marathon

Anyone joining me? 
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Bike Green

Any experiences of using them for bike transport 
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New bicycle - need some help

First big purchase to get myself over to the darkside 
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Chichester Challenge Runs

All the usual questions 
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Godalming Jubilee Run

What better way to celebrate? 
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Heartbreak Marathon

Anyone joining me? 
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Yateley Road Race 10K

Spare place anyone? 
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Ciprofloxacin

Right to worry about tendons bursting? 
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Went to the docs for one thing

and came out with anemia - advice welcome 
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Last Post: 01/02/2011 at 18:09

Hooray, The Times says something positive about running

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Running will give you bad knees, make you old and fat

According to yesterday's Times 
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Polar RS300X G1

All set for a 405 but have 20% off voucher for this 
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Training twice a day

Less beneficial than one long run? 
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Recommendations please

Sports Massage 
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1 to 15 of 16 threads