KateF


Latest posts by KateF

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Who else gets up at stupid O clock to run ??

Posted: Today at 06:27

It's dark out there again. Sportive beckons this morning congrats on the promotion MC.

Who else gets up at stupid O clock to run ??

Posted: Yesterday at 15:01

Afternoon - 16 miles with 4 at MP, 17 dogs, 4 rabbits and 6 squirrels. 5 OR. Then a 2K swim. Another long bike tomorrow so am indulging in some sitting down at the hairdresser this afternoon.

Who else gets up at stupid O clock to run ??

Posted: 27/03/2015 at 08:05

Morning - 6 miles and a short swim, late work thing last night so getting through another busy day on 4 hour's sleep. What an amazing morning, chilly but beautiful blue skies. 2 OR NW 2 cats, 2 deer and a squirrel. I'm definitely ready for the weekend.

Who else gets up at stupid O clock to run ??

Posted: 26/03/2015 at 09:29

Morning all - it always snows in March! What did the dogs think of the rest day Emmy? Forcing myself to cut back to 5 days running a week as the biking increases, so happily took this morning on the turbo as it was chucking it down, 30 mins of weights too, I will be sore tomorrow as it's been a while.

PSOF 10th Anniversary Champs

Posted: 25/03/2015 at 17:29

When I used Race Force before they took my wetsuit, bike shoes, helmet etc out for me, they then had a nice big bag after the race that I pit it in, they were waiting right outside of transition. They say they're at the campsite to collect bike before the race

PSOF 10th Anniversary Champs

Posted: 25/03/2015 at 14:03

Yes, tried it both ways, and would much rather hand over my bike and stinking wetsuit to a friendly face at the end rather than using booze time to faff around too.

PSOF 10th Anniversary Champs

Posted: 25/03/2015 at 13:28

I'm using Race Force

Who else gets up at stupid O clock to run ??

Posted: 25/03/2015 at 07:56

Morning all - drifted off to sleep again at 4.30 this morning, so had no time for anything. 5K time trial at track last night so not feeling too guilty, run tonight and back to tri club swimming. Short ban Gobi, you clearly haven't been that naughty.

Dropping gel wrappers in races - specifically Hull 20

Posted: 24/03/2015 at 11:10

Dachs, I think they would probably make a post race Womble space blanket.

Who else gets up at stupid O clock to run ??

Posted: 24/03/2015 at 11:08

Morning all - turbo and swim for me. I love those moments Emmy, when I'm out and finding it hard I remember what a privilege it is to be free to run around the countryside. They must be a very firm set of rules Gobi to be punished with no running.

1 to 10 of 3,471

Discussions started by KateF

Forestman 22 June 2014

Anyone else? 
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North Dorset Village Marathon

Anyone joining me? 
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Any experiences of using them for bike transport 
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New bicycle - need some help

First big purchase to get myself over to the darkside 
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Chichester Challenge Runs

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Spare place anyone? 
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Ciprofloxacin

Right to worry about tendons bursting? 
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Went to the docs for one thing

and came out with anemia - advice welcome 
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Hooray, The Times says something positive about running

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Running will give you bad knees, make you old and fat

According to yesterday's Times 
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Polar RS300X G1

All set for a 405 but have 20% off voucher for this 
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Training twice a day

Less beneficial than one long run? 
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Recommendations please

Sports Massage 
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1 to 15 of 16 threads