KateF


Latest posts by KateF

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Who else gets up at stupid O clock to run ??

Posted: 27/02/2015 at 08:00

Morning all - day off today so lazed in bed until 5.30, then off for a a swim. Car iced over but a beautiful morning now, off for a run session with the chap I had coaching with a couple of years ago, so hard work and a bit of shouting on the agenda. Bike might get a turn out later too. Happy Friday.

Who else gets up at stupid O clock to run ??

Posted: 26/02/2015 at 08:31

Morning all - 6 miles, 5 at a decent pace and 1 uphill, 1 OR, and a swim. T-shirt and shorts, boiling out there.

Who else gets up at stupid O clock to run ??

Posted: 24/02/2015 at 20:43

Sounds like you're doing will Cal. Track tonight, 3 x 1200/400, clear starry sky out there, legs almost complying with instructions.

Who else gets up at stupid O clock to run ??

Posted: 24/02/2015 at 07:22

Morning all - turbo and weights this morning, track tonight, so far so light and sunny, lovely.

Who else gets up at stupid O clock to run ??

Posted: 23/02/2015 at 20:59

Run and swim tonight, lots of foot cramp but 3K swum. MC, is this the start of the Insanity workout DVDs?

Who else gets up at stupid O clock to run ??

Posted: 23/02/2015 at 10:55

I wish I could, but the earliest train into London for me is 5.45 so far too late to get in a decent run at the other end, and I'd be a packhorse with the amount of stuff I have to lug around.

Wannabe Pirate

Posted: 22/02/2015 at 20:10

Vichy is a great event, hopefully IM won't ruin it! IGIT, it has to be the best aid station with sausages, beer, wine and very fit camp men in trunks.

Who else gets up at stupid O clock to run ??

Posted: 22/02/2015 at 19:05

Evening all - marathon done, 2 x 5.30 hugs, and a lot of his grumbling. 4.20 which is fine on a hard, and windy, hailing and raining course. Steve Way, Jez Bragg and Martin Yelling out for a run, I didn't trouble any of them. Cal, sounds like you're back running well. Gobi, more crashes, look after yourself. Nice work on the half MC, and long run Chris. Welcome along Mark, I'd be happy to run that quickly as a sticklebrick.

Who else gets up at stupid O clock to run ??

Posted: 22/02/2015 at 05:06

Morning all - not sure how well today is going to go, had very poor prep yesterday. Nice SOC run and swim, then out for some coaching on the bike, as I need to get faster. Deraillieur snapped on the way home so I walked a couple of miles in bike shoes whilst Mr F headed off to get the car and rescue me. not the best for feet, or for fuelling so could be a bit of a slow one today. It's looking chilly today too, so wrap up runners and riders.

Who else gets up at stupid O clock to run ??

Posted: 20/02/2015 at 19:46

Heartbreaker marathon on Sunday Gobi.

1 to 10 of 3,427

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