Posted: 14/06/2013 at 16:43
Tweats, im so sorry for you and your family sending all my thoughts - what terrible experience you have had.
I havnt been in your position but I can imagine that running will really help you mentally, try not to worry about your weight yes it's horrible when things feel tight but they will loosen! Running might give you something to focus on, a bit of time for yourself, to get away from things? Maybe set a goal? This week run x miles, next week do 2 more miles?
just start off lightly -you will soon get your energy back -give yourself time, you are grieving and that is mentally and physically exhausting. I have two very good friends who lost babies at 26weeks and 22 weeks, life can be very cruel sometimes.
good luck with your running, take care, sending huge hugs xxx