Posted: 16/12/2014 at 19:10
Natty - please feel free to delete me from the list completely.
My running days seem something of the distant path with not even a glimmer of reappearing anytime soon. I have to put up with no hip exercies so basically am doing swiming 3x per week with a pull buoy ( arms only). Last night I did 40 lengths 5 mins faster than I used to be able to do 32. A great imorovement, I feel, in 4 weeks.
Anyway moving along, since I am no longer a runner, will not be in Paris and due to some heavy heavy sh1t happenng in personal life I have decided to stop lurking here.
I still love you all. And Orbutt I want that hug next time I see you!