kaz1


Latest posts by kaz1

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Paris Marathon 2015

Posted: 22/07/2014 at 09:31

Cardio without legs RS..... Boxing!! not too much stress on legs, and you have to engage your core for stability.

Welcome Ester. Paris is wonderful, as is the people of this thread. Not in for next year either du to other commitments, but I have done it the last three years.

Paris Marathon 2015

Posted: 18/07/2014 at 13:49

I fully agree TD. Words fail me.

I have finished work now until Monday morning. Yeehaa. Feeling a bit tired after last nights pacey run, and this mornings 15 mile cycle. But on a plus note the were very good sessions - for me- just now. Last night was 5 miles @ 7.32 mm average, and this mornings 15 miles were done in 58 mins. My new found support seems to be encouraging me to new levels. Post round has wiped me out Thou! 

Hope everyone has a good weekend! 

Paris Marathon 2015

Posted: 17/07/2014 at 20:41

I have a Specialized Bike too, his name is Bluie, or I assume he is a he... RS??? I love  him! 

RR - sorry I missed your Birthday too.  Belated birthday wishes! 

Paris Marathon 2015

Posted: 08/07/2014 at 20:46

6 miles of hills tonight - 1 mile up then up down up down then another mile up followed by 2 miles down. All off road on hard mud, overgrown grass And mist so thick you couldn't see your hand in front of your face and better still the incline ahead!! Loved it!! Can't wait until next time.

 

Paris Marathon 2015

Posted: 07/07/2014 at 14:25

Jo - well done!

KS - 150 park runs!! No madder then me! - I have done a 1.5 hr boat trip followed by 2.5 hour drive to run a half then the return journey home! Makes for a long day! 

Matt - great photos.

TD - Bubblewrap needed, I think!! 

Paris Marathon 2015

Posted: 04/07/2014 at 15:24

Thanx Emmy....... Think I am swinging between emotional highs and lows just now. 

Paris Marathon 2015

Posted: 04/07/2014 at 15:02

I'm a bit better thanx Emmy. I think you're all right and I am expecting too much of myself (recovery, back running, etc) and giving myself too hard a time when I feel things aren't as should be.  And withdrawal symptoms from friendly, supportive people are not helping! 

I ran a pathetic 5 miles last night with some folks from town. All ok, they waited for me whilst I stretched when needed etc but. it didn't help my confidence when I was struggling.....until I realised 8m/m average was expecting a lot!!  My hip niggle is back but I think it is due to new post round which has a very unwelcome number of steps/stairs. I this round a few days per week prior to the ultra, and have been back on it constantly since returning. 

Hope the 18 miler goes well Eggy.

kS - sorry but I did chuckle. 

Paris Marathon 2015

Posted: 03/07/2014 at 14:09

Thanx everyone...... Sorry for being a drama queen. 

I have just throw my rattle out of my pram when I was told I can't go running tonight due to other commitments( I already knew this, but felt like a kid being told they weren't allowed a sweetie! ). Now I am in full force I WILL RUN TONIGHT mode!!! 

I spent my whole post round today planning my running fir next year, and how I am going to reach my goal 100 mile ultra! Better call the guys with the white jackets!!!!

Paris Marathon 2015

Posted: 03/07/2014 at 07:34

don't envy that heat or humidity Danniir. Although I am finding our 12.5 degrees rather cold after my wee trip south last weekend! 

I meant to get up early to run today as very little time later but this girl seems to need her sleep just now!  No idea how I will fit in my mere 5 miles???

I seem to be in a bad place just now. not quite sure what is wrong but I feel I Have reached a crossroads and not quite sure which way I want to go....... Hoping it will pass, quickly!! 

Paris Marathon 2015

Posted: 02/07/2014 at 08:51

I have KS.... Awesome results With leg challenge and abs challenge! Be careful thou. 

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