Keith M Stuart


Latest posts by Keith M Stuart

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Shades Marathon Training

Posted: 22/08/2016 at 10:29

Shades - I get the odd grumble yes, cos the original follow up appt was moved back a few weeks i was out of pills so it was getting worse but when i resumed after my appt its been better again. Will have to see what the consultant says and maybe reduce my fat levels a little Although i have been eating no different to the way i have always eaten.

Less amusingly i was running bath a while ago to have a bath before going to visit mother who is at grans and failed to spot the boiler not working. I have since noticed this and BG will be here between 12 and 6 today so i had to ring mother to postpone. Will see when they turn up and go later on or see if i can take half day off of work tomorrow or wed. Zero power to boiler as light is off plus there is water dripping slowly from the boiler. it prob pissed down last night with wind blowing it down exhaust again.....

Shades Marathon Training

Posted: 18/08/2016 at 18:08

How do all

Mini update on gallstones or not as the case may be. I recall saying ultrasound showed nothing obvious and today i had follow up appointment. Simple answer is not got a clue other than inflammation of liver/gall bladder area so referring to consultant which is 2-3 months wait approx being i not bothered going to Newcastle with its 4-6 week wait.

Shades Marathon Training

Posted: 25/07/2016 at 19:20

Shades - I was gonna say i have heard nothing about Boaton but Mowser already answered. First i hear is when Peter mails the forms out. Obviously i'll not be doing it this year and if its moving to a track probably not again unless i did 6 hour one being track ultras disagreed with my legs twice now.

Shades Marathon Training

Posted: 19/07/2016 at 18:42

Shades - yeah right just as hot up here today as down south yesterday Mainly cos it hotter overall off course. Train was 30 mins late by the time i got off with several slow bits cos of hot rails and a breakdown in Lancaster.

Some of the coaches had non wokrking aircon too so when getting off i was near to one and it was somewhat hot shall we say and er smelt a bit. Rain, hailm thunder etc sonepoint in the next 24 hours will sort it out back to normal temps.

Shades Marathon Training

Posted: 18/07/2016 at 21:48

Shades - Hols, like they'd ever let me loose in corporate HQ

Hot it is..... Even now, no wind to blow thru room still back home tomorrow to the marginally less warm.

Shades Marathon Training

Posted: 18/07/2016 at 09:12

Despite living in london for 4 years for the first time i'll be going to the british musuem today. And er planet hollywood later on for dinner It is a meal offer with the tickets to ripley's so its allowed

Shades Marathon Training

Posted: 17/07/2016 at 20:53

Shades - lol er nope

Shades Marathon Training

Posted: 17/07/2016 at 09:58

Shades - lol they said at ultrasound you can eat want you want now As there is still discomfort there must be something going on in there which they'll need to figure out whenever i get an appointment.

Only got a few things in hamley's a fox teddy and a 2000 piece jigsaw. The 18,000 piece one was one rather expensive at over £100 and also bigger than anything i have at home to do it on being its basically 2x3 metres in size.

Shades Marathon Training

Posted: 16/07/2016 at 10:28

Morning from London, on my hols.

Did a supposed 15k race last sunday near to home, it was a little under 14k.... Wasn't to bad but not exactly flat. Pleasingly no foot grumbles thats despite going to and from the race on foot which is another 4 miles each way. What Its expensive to park in St Bees and blowing a gale so cycling was not that a good a choice plus the small matter of a huge one mile long hill to go up on the way home.

Day before i was at hospital for ultrasound which found nothing wrong with me so when i get back home tuesday i'll ring and see when i can get an appointment for. See what they want to go with next. It does still hurt but as before nothing that painful, just kinda annoying.

Obviously i have been eating lots of dubious food since i got to london on thursday Today is shopping Hamleys then oxford st from memory. I er went to a Nando's in Westfield stratford yesterday which was not bad. I only acquired one item of shopping a er large cheshire cat from disney shop.

Shades Marathon Training

Posted: 24/06/2016 at 10:04

As for running news er i have been doing the odd run now and then with fingers crossed no reaction and have been cycling more and more. I even have a marginal weight loss going on

Dodgy gall bladder ongoing i have ultrasound on sat 9th july at 4p with instructions to er not eat for SIZ hours before hand....

Tomorrow i'll be park running and cycling there and back, tonight er probably early night unless i nap later on.

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Gait Analysis Location in NW?

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