Keith M Stuart

Latest posts by Keith M Stuart

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Shades Marathon Training

Posted: Yesterday at 20:58

Well i did my ice bucket challenge and for those who can see (Emmy only i suspect) its on my fb page. Two buckets cos i can

Doubtful i'd do dinner for chester as i am nowhere near chester it self but will check when back home

Shades Marathon Training

Posted: Yesterday at 09:02

Emmy - er doubtful not staying at a prem inn but the MK central TL instead so will prob head back soonish after saturdays and i am intending to go more or less straight back home after sundays as i have work monday

Shades Marathon Training

Posted: Yesterday at 08:55

bah Emmy....

already nominated i see, struggling to find others to nominate being i gets the er ice bucket challenge in a little while

then its head down to MK for enigma reverse double weekend end and to decide whether i wanna give one of the two days a faster run or not

Shades Marathon Training

Posted: 26/08/2014 at 07:57

Shades - Aye it was where we had fish and chips. A lap behind last time but further on the field so under a mile behind pb

Shades Marathon Training

Posted: 25/08/2014 at 15:36

Aye it was Boston Bolton is somewhat nearer to home though

Not too many aches at the moment

Shades Marathon Training

Posted: 25/08/2014 at 08:03

It was a one mile loop as i dont do track ultras

Shades Marathon Training

Posted: 24/08/2014 at 21:39

Shades - Well done

I managed 52.4 miles today at Boston 12 hour, hippo was a lap ahead.

I won first senior male albeit same manner as Shades but in my case i was the only one there under 40

Shades Marathon Training

Posted: 22/08/2014 at 22:38


I kinda assumed BM was doing it via phone being most people have internet capable phones these days

Shades - I'll be going to the exact same place we had dinner 4 years ago in Spalding tomorrow night. Assuming i can remember where it is....

Shades Marathon Training

Posted: 16/08/2014 at 10:30

Hmm interesting

Parkrun this morning

Thought 25-26 mins would be good, nearer 25 the better

Feck knows what 24:04 is then..... 23:55 is my PB too

Shades Marathon Training

Posted: 08/08/2014 at 17:05

Shades - Well i'm not adverse to tagging onto a sub 4 group and seeing how long i can stay there

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