Posted: Yesterday at 15:53
Dentist given me more antibiotics and actually sugested signing on with a diff branch locallyto get root cancal finished. Not bothering with that as receptionist said they are booknig new people into oct/nov currently for first appt and i would have to have that before the treatment.
Two new dentists start in Sept thopugh so i get to ring back mid august and get a spot then.
Physio says i have asoft tissue damage and tendonitis so its not really treatable as such but a case of i can run just not much and a slow build up. Cycling is allowed too so i can maintain fitness that way. Now er as he said that whatever you are thinking of running half it at least i shouold start with what 2 miles or so i guess