Posted: 30/07/2015 at 18:31
Lol i dont er swim that well Nor do i intend to learn but counter to that i do seem to have TWO ironman books on my bookshelf....
Changed strava weekly distance targets tonight, its down to 15 miles from 40 for running and i have added cycling at 50 miles so far.
THere is a er 150 km SINGLE bike ride challenge for August, perhaps a target for the bank hol weekend being i not going to boston.
Also with tomorrows run/walk as well as another run sat and mon too perhaps i'll decide whether to bimble a local 10k on wed night or not. May depend on the whether to a certain extent as although its meant to be getting warmer from the weekend thats for the southerners only as per usual