Keith M Stuart


Latest posts by Keith M Stuart

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Shades Marathon Training

Posted: Yesterday at 19:03

I'm in Halkyn 10 miles or so to the west of Chester on the A55 so could probably drive over i guess if its free parking Or at least there is somewhere to park nearby.

Shades Marathon Training

Posted: Yesterday at 08:18

Shades - Yeah i usually get Tesco's but never shopped til i got down to MK and its a Sainsbury's there so theres is shorter life stuff.

Shades Marathon Training

Posted: 31/08/2014 at 20:25

Back from Enigma double weekend, 5:09 and 5:23. Hotter today and despite legs working better this morning it took its toll. Happy enough although leaving milkshake in car was a mistake being it was kinda solid by the time i finished...

Stopped for KFC on the way home instead Pretty sure i have earnt it.

Got home to Boston results and i have gained a mile so i managed 53 miles 843 yards which will be a small PB

Shades Marathon Training

Posted: 29/08/2014 at 20:58

Well i did my ice bucket challenge and for those who can see (Emmy only i suspect) its on my fb page. Two buckets cos i can

Doubtful i'd do dinner for chester as i am nowhere near chester it self but will check when back home

Shades Marathon Training

Posted: 29/08/2014 at 09:02

Emmy - er doubtful not staying at a prem inn but the MK central TL instead so will prob head back soonish after saturdays and i am intending to go more or less straight back home after sundays as i have work monday

Shades Marathon Training

Posted: 29/08/2014 at 08:55

bah Emmy....

already nominated i see, struggling to find others to nominate being i gets the er ice bucket challenge in a little while

then its head down to MK for enigma reverse double weekend end and to decide whether i wanna give one of the two days a faster run or not

Shades Marathon Training

Posted: 26/08/2014 at 07:57

Shades - Aye it was where we had fish and chips. A lap behind last time but further on the field so under a mile behind pb

Shades Marathon Training

Posted: 25/08/2014 at 15:36

Aye it was Boston Bolton is somewhat nearer to home though

Not too many aches at the moment

Shades Marathon Training

Posted: 25/08/2014 at 08:03

It was a one mile loop as i dont do track ultras

Shades Marathon Training

Posted: 24/08/2014 at 21:39

Shades - Well done

I managed 52.4 miles today at Boston 12 hour, hippo was a lap ahead.

I won first senior male albeit same manner as Shades but in my case i was the only one there under 40

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