Keith M Stuart

Latest posts by Keith M Stuart

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Shades Marathon Training

Posted: 25/07/2016 at 19:20

Shades - I was gonna say i have heard nothing about Boaton but Mowser already answered. First i hear is when Peter mails the forms out. Obviously i'll not be doing it this year and if its moving to a track probably not again unless i did 6 hour one being track ultras disagreed with my legs twice now.

Shades Marathon Training

Posted: 19/07/2016 at 18:42

Shades - yeah right just as hot up here today as down south yesterday Mainly cos it hotter overall off course. Train was 30 mins late by the time i got off with several slow bits cos of hot rails and a breakdown in Lancaster.

Some of the coaches had non wokrking aircon too so when getting off i was near to one and it was somewhat hot shall we say and er smelt a bit. Rain, hailm thunder etc sonepoint in the next 24 hours will sort it out back to normal temps.

Shades Marathon Training

Posted: 18/07/2016 at 21:48

Shades - Hols, like they'd ever let me loose in corporate HQ

Hot it is..... Even now, no wind to blow thru room still back home tomorrow to the marginally less warm.

Shades Marathon Training

Posted: 18/07/2016 at 09:12

Despite living in london for 4 years for the first time i'll be going to the british musuem today. And er planet hollywood later on for dinner It is a meal offer with the tickets to ripley's so its allowed

Shades Marathon Training

Posted: 17/07/2016 at 20:53

Shades - lol er nope

Shades Marathon Training

Posted: 17/07/2016 at 09:58

Shades - lol they said at ultrasound you can eat want you want now As there is still discomfort there must be something going on in there which they'll need to figure out whenever i get an appointment.

Only got a few things in hamley's a fox teddy and a 2000 piece jigsaw. The 18,000 piece one was one rather expensive at over £100 and also bigger than anything i have at home to do it on being its basically 2x3 metres in size.

Shades Marathon Training

Posted: 16/07/2016 at 10:28

Morning from London, on my hols.

Did a supposed 15k race last sunday near to home, it was a little under 14k.... Wasn't to bad but not exactly flat. Pleasingly no foot grumbles thats despite going to and from the race on foot which is another 4 miles each way. What Its expensive to park in St Bees and blowing a gale so cycling was not that a good a choice plus the small matter of a huge one mile long hill to go up on the way home.

Day before i was at hospital for ultrasound which found nothing wrong with me so when i get back home tuesday i'll ring and see when i can get an appointment for. See what they want to go with next. It does still hurt but as before nothing that painful, just kinda annoying.

Obviously i have been eating lots of dubious food since i got to london on thursday Today is shopping Hamleys then oxford st from memory. I er went to a Nando's in Westfield stratford yesterday which was not bad. I only acquired one item of shopping a er large cheshire cat from disney shop.

Shades Marathon Training

Posted: 24/06/2016 at 10:04

As for running news er i have been doing the odd run now and then with fingers crossed no reaction and have been cycling more and more. I even have a marginal weight loss going on

Dodgy gall bladder ongoing i have ultrasound on sat 9th july at 4p with instructions to er not eat for SIZ hours before hand....

Tomorrow i'll be park running and cycling there and back, tonight er probably early night unless i nap later on.

Shades Marathon Training

Posted: 24/06/2016 at 10:01

Yes Shades was a interesting night, i not slept since er 6amish yesterday as per usual. Both the newcastle and sunderland results were odd and early so there was no point going to bed for me as i knew it was closer than i was expecting and quite probably the slight Brexit. Turned out a bit more Brexit than i thought.

Was hoping for something similar but other way round although i would not be that surprised if they all got togeather and redid how the whole EU worked in order to save it and ideally gave the option of a revote.

Cameron resigning today caught me off guard too albeit when he left was roughly where i was expecting it. I was hoever leaning towards him sorting out who was going to do the leaving talks first but i guess this is the better way. Do not be too surprised if they delay invoking article 50 even more as both France and Germany have elections next year wit hthe French one being potentially more important as if they pander to the UK Marie Le Pen will demand the same for France which gives the potential of the National Front winning. Think BNP but probably worse as they are bigger.

Shades Marathon Training

Posted: 12/05/2016 at 08:02

Shades - Are you up here next weekend for windermere? THe road i use has finally reopened since the december storms (3 weeks early too i might add) so i am being silly and pondering a very last minute entry and er having barely ran more than marathon distance all year

Just looked at its only £39 entry and i have until 20th apparently. Yes i know there is a half now too but thats sold out

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Gait Analysis Location in NW?

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