Posted: 08/02/2015 at 15:43
slow start today took me hours to get moving it was also -1 on the drive over. Def hottest day over all though as i only needed my t-shirt after finishing although that might have been down to the last mile and a half or so being done barely over 9 min miling. Yes i was surprised i could go that fast and long too
5:12 today with something in the region of 20:45-20:50 for all 4.
I had the large roast and ate all the veg, hippo can vouch for this