Posted: 11/11/2014 at 10:16
Good luck with the London training Paul and TLH. Marathon training tends to find any weakness so be careful.
I've got myself a pair of spikes and plan to try a few XC's. I'm booked in for the overnight stay in Enniskillen and when you go all that way you have to run.
I managed another 10 miler on Sunday. I struggled a bit this week but it's another 10 in the bank. After Christmas it's upping the miles for a Half all being well.
Good luck in Tollymore guys.