Posted: 15/04/2016 at 08:41
Can't believe how low your mileage is Iain! , guy at work 'trots' round a half in under 90m on pretty much no training. All that walking must really help though, you probably walk more miles than you run ,all the best for London.
Ian - Lots of good routes all over the Wirral. I'll tend to park up somewhere on the way home from work and explore different areas & always finding new bits. Good offer from Manchester, I'd definitely accept it, just don't use the baggage!, but I'm sure it'll all be fine next year. There's talk of a Wirral Way half in January next year.
May have to listen to that Big_G, cheers.
Felt like I'd run a marathon last night after the Footy just wow.
Still got the cold, but feel the need for a run, so I'll do a few easy ones this evening I think, and an easy parkrun in the morning.