Posted: 20/04/2015 at 12:21
Just reading back a bit, sorry to hear you didn't get to the marathon mamafox ,especially as you had planned to not get there with 10mins to spare. Highly recommend Snowdon marathon, not one for a pb!
Good running there Shades, comfortably under 5. Thought it would be an ideal day for it and sounds like it was. One to put on my list i think.
Is it Emmy's 100th this weekend ?
Good luck this weekend SK, I'll be spectating. My sister & hubby are coming over from the States for the week so bit of a family get together. My nephew is running. You've done really well in training so hope the day goes to plan.
100k or 100m Keith ? ,wouldn't fancy either personally.
After struggling to get under 23mins for parkrun (pb of 22.26) , I went and ran 21:58 , also my first sub 7 mile (as part of a 5k), 6:55, 7:11, 7:09. km splits of 4:20, 4:20, 4:32, 4:23, 4:18.
parkrun tourist this weekend, choice of Brockhurst, Peckham Rye or Dulwich, anyone done these and can recommend ?