Posted: 05/03/2014 at 23:56
Awesome PB Lit, well jealous of that!
Mr Tarts, good luck with Brighton it's a good course & atmosphere. Weekly mileage varies on here a lot, but I think the main mantra is to get consistent week in week out training. Then there's the 5 x 20 milers in a campaign... Just had a raspberry Bakewell, which was nice!
Fingers crossed your calf strain isn't too bad TR.
Blisters, sounds like a busy day in the kitchen - like the cake decoration.
Chest infection gone and back to normal this week. Nice 5 x 1 mile reps down the park last night