Posted: 18/11/2016 at 12:59
You're putting in some great training runs Leslie, what's your target at the moment?
GM - I reckon the Half might not be a good idea to run fat out if your hammy is giving you grief - it might make it worse? Doesn't look like the stars are aligned for this one with the imminent bad weather and potential childcare woes? Good luck if you can still make it though.
Some good yearly totals being posted already with 1 month still to go!
Nice 16 miler there Gul.
Glad the tooth is on the mend 00 - worst kind of pain that. Best of luck for your 10 miler - 63 minutes is a good target.
Only been out twice this week, with a 10 miler on Tuesday at the Club including a 5.36 mile along a nice flat stretch of road.
Good luck to any parkrunners or racers this weekend.