Lå®Ð䮧€


Latest posts by Lå®Ð䮧€

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How do I get my 1.5 mile time to under 10:30?

Posted: 21/06/2016 at 07:57

If I was the op j wouldn't worry about fitness, your intelectual dexterity makes you a perfect candidate for the armed forces...

Is it true if you keep running on the same route you stop burning calories?

Posted: 21/06/2016 at 07:31

 

PatrickB wrote (see)

I read a while back from a couple of sources saying something along the lines that if you keep running on the same track/trail/road etc; over and over again (such as the same 5k daily on the same route) regularly that you eventually stop burning calories as your body adapts to the pattern of your running, and that in turn stops you losing weight etc; is this true?  

Hahaha hahaha ha hahaha ha ha ha ha ha ha ha hahaha hahahahahahahahahahahahahahahahahah! !!!! 

motivation -what got you going?

Posted: 19/04/2015 at 11:31

Slow down tiger! 10kg in 5 years eh?! lol

I gained 5.6kg from 5 December 2014 to 16 February 2015.

73 days.

Running vs giving in to Body Dysmorphic Disorder

Posted: 19/04/2015 at 11:18
Screamapillar wrote (see)

 

To the OP - just ignore Lardarse - he's a troll.

Cal's advice is sound an, and she says, hopefully you are getting some form of treatment for your BDD.

Oh.. so I'm a troll because my opinion differs from yours? Are you sure it's not simply a fact that you're a pretentious arsehole? 

You know nothing abut me, nothing about my life, yet you feel you can make judgements. 

Body dysmorphia?!?!? PMSL!!!!!!! 

From all your crappy threads and stupid comments you obviously think you're something special, but you're not very bright are you. Why do you think I call myself Lardarse??! You fucking retard!

After 40 years I've realised there's no help, no one cares, no ones there to help you. We're born alone, we die alone. Nothing anyone can say will make you feel different, you just have to get  with it and shut up.

Hence, shit happens.

Is it highly likely when you get faster you'll migrate to racing flats?

Posted: 19/04/2015 at 10:59

Run on your toes and not your heels and you can run any distance in any shoes - And I'm a fat bastard.

Running vs giving in to Body Dysmorphic Disorder

Posted: 14/04/2015 at 23:03

Shit happens.

Wiggle gels

Posted: 11/03/2015 at 01:58
literatin wrote (see)

...they are only made of sugar...

Exactly. Go down the pound shop, buy a massive bag of "gum" type sweets, enough for a few marathons. It will cost you £1.

Long Run pacing....

Posted: 11/03/2015 at 01:41

Double hafl pb plus 3 miuntes for me, but then I'm a really shit runner.

I wouldn't take marathon advice off someone who's never run one, no matter how quick they are over shorter distances...

Times for a first 5k

Posted: 11/03/2015 at 00:34

A good time for 5k is 13 minutes.

1 to 10 of 2,991

Discussions started by Lå®Ð䮧€

The Virgin London Marathon pace guide

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Garmin training centre

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Reasons why it's best to where a vest whislt running...

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Muff diving?

I'm sure they could have picked a different location... 
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Want to lose weight...?

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March registration form

When exactly? 
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Last Post: 12/03/2008 at 17:10

Is this true...?

or is someone at wikipedia taking the p? 
Replies: 31    Views: 2916
Last Post: 11/02/2008 at 01:35

Don't 'cha feel guilty?

Now that peachy hasn't posted? 
Replies: 31    Views: 2886
Last Post: 26/01/2009 at 22:10
8 threads returned