LarryStillUndefeated


Latest posts by LarryStillUndefeated

1 to 10 of 7,909

working at it slowly

Posted: 30/06/2015 at 21:08
Good evening

Internet problems meant I missed the some of the last couple of days so now I have caught up I can say

Well run Yums, Daffs, westie, Spence and also huge congratulations to the iron Ladies Meldy and Podds.All are terrific achievements in my eyes. A proud weekend for the Waisters.

Holly , Nathan and Stanley arriving tomorrow so we are excited about that

Ozzy loves this weather but we have to keep putting him indoors as he lays in the sun and basks until he overheats.

Sorry if I missed anyone's achievements, well done SB.

working at it slowly

Posted: 21/06/2015 at 14:22
Hello

(((((Sluggie))))
And (((((daffs))))

Well done the runners!! Hoorrah!!

I had a good parkrun with Yummity. I have a pb of 38.56 ,I think. R\w is working well. we walked Ozzy round the parkrun route today. It was a lot quieter without alMost 240 people there.

Ooh! A sunny interval, I must go in the garden.

working at it slowly

Posted: 08/06/2015 at 19:24
Thanks for the birthday wishe

Well done westie great going there.

Woohoo Sue skydiving Waister. What a challenge

Not well today so resting and doing lots of nuffin. It will pass

Nice run Podds nice legs lol!

working at it slowly

Posted: 07/06/2015 at 20:26
66 miles after 16 is quite something nothing left for you meldy? Only feathers?

Hope you were not too embarrassed Spence! well run. It was hot.

I did an hour on and off road this morning. My new sweatbands came in very useful

working at it slowly

Posted: 07/06/2015 at 18:50
Hi. Nobody posted in here today or is my RW broken? Or is everyone out doing splendiferous things?

Liking the sound of meldys 16 miles yesterday.

What a lovely day its been

working at it slowly

Posted: 10/05/2015 at 19:41
Oooh Podds, well done!!! a much more positive ride by the sound of it. Awesome!

DL running. ?? Fancy, me missing that

working at it slowly

Posted: 10/05/2015 at 19:37
(((((((Sluggie and MS)))))))))

I love the picture in my head of tandem offroading

Well done everyone else. Lucky (hopefully) lamb, meldy.

Congratulations Spence!!

Tactics Daffers, whatever next???

I had my first bike ride of this year earlier this week. The hand is more mended than otherwise and luckily, as we are mostly traffic free here, I was able to rest frequently. One hour. That'll do for starters

working at it slowly

Posted: 10/05/2015 at 19:11
Hello all

Looks like I had better read back. Ii appear to be behind a bit

Scatters some of these ((((((()))))))

Fab morning at the run club. Great race, well organized, good company. It inspired me to have an hour's trot myself when I got home. Luverly

working at it slowly

Posted: 06/05/2015 at 11:22

Meldy - I hope Murph just has a bit of stiffness and its nothing more than that. What a worry our furry friends can be sometimes.

working at it slowly

Posted: 06/05/2015 at 11:20

good mornings

Well done Daffs, super running. I like your list of challenges.

Well done too indeed Podds. Horrendous conditions. You is well brave!!

Bah to everyone's punctures. I dread that as I can't mend one without Mr l standing next to me instructing!

(((((((Sluggie family)))))

I did 2 hours and 10 mins on the treadmill r/w yesterday. Happy with that as I kept the speed slow in exchange for a bit more endurance. That is the way to go for me. My body breaks down if I try to combine the two. Lesson finally learned after many years of trying

Noggs, great to hear its all going well with the knee.

Weather here is horrible, as I suspect it is in most places. I think I will hibernate.

1 to 10 of 7,909

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