Posted: 05/09/2014 at 15:59
I started to look at the 'relentless forward' training plan and I am surprised it only really contains 1 marathon and 1 run of 30 miles.
Looking at 50-100 miles on 50 miles a week.
Depending on the ballot I will do london or pick somewhere else. It's a good way to get to 26 miles in company.
When entering Davos a couple if years ago I ran Paris within 80s of my PB but got injured 2 weeks after, this time I will have to be just more careful not to go too hard.