Lars


Latest posts by Lars

1 to 10 of 1,228

Rome Marathon

Posted: 22/01/2015 at 23:23

Only took 3 weeks, but I am finally on green on their portal. I got a letter from the EA registration manager which I emailed to them, that did the trick. Would recommend everybody to go directly to them.

Good ti is a March race as the membership is valid to the 31st.

Comrades 2015

Posted: 21/01/2015 at 22:40

Garth, while I had a bad running Christmas I seem to come out strong again now. 10 mile race in 1:17, should hopefully set me up for a 1:45 half in 2 weeks time, then to a strong build from there.

Really weird, last thursday I barely managed 5 miles run home, then 3 days later it just falls back into place, and having run only good runs since.

Comrades 2015

Posted: 05/01/2015 at 13:07
The coach Perry podcast talked about the needed kilometres today.
For bronze it is 900 to 1100, topping at 1300.
I am ok with that, 20 weeks to go, averaged 40 miles a week. Did that on 4 runs only last week, going to 5 now for Jantastic.

Comrades 2015

Posted: 03/01/2015 at 20:18
McH - log into your profile, then scroll down a bit and you can leave or change a team there

Comrades 2015

Posted: 03/01/2015 at 15:29

SD - I swapped my Jantastic allegiance to Comrades 2015, after all, it is the A race this year. Also, from my 2000+ members running club only 5 signed up, not worth joining them there.

Rome Marathon

Posted: 02/01/2015 at 15:10
Thanks David, but I am not worried about receiving the documentation, but uploading it onto the portal. Did that sort itself? Does it stay red after upload until they review it? That page is not very user friendly.

Rome Marathon

Posted: 01/01/2015 at 18:54

Hi guys,

I am trying to enter Rome 2015 and I seem to have problems uploading a copy of my EA card. My entry is stuck at 33%. Do you guys have any experience how to advance it?

Comrades 2015

Posted: 31/12/2014 at 17:26

Training 'starts' tomorrow. Was it 1000 km until race day which is the target?

Entered Rome, Rotterdam and Salzburg as marathon events, then Bramley 20 and Finchley 20. The rest I just have to fill with laps around Richmond park.

parkrun(s) tomorrow, it is a tradition by now.

Comrades 2015

Posted: 22/12/2014 at 17:01
Nice one Peter, see you in the block

Comrades 2015

Posted: 15/12/2014 at 23:37

There are a few things that contributed to me entering Comrades, and the MT interviews where a part of that.

1 to 10 of 1,228

Discussions started by Lars

Kent Coastal vs. Wolverhampton

can't decide which one to run 
Replies: 12    Views: 513
Last Post: 12/08/2004 at 19:06

Random Winner

Replies: 3    Views: 553
Last Post: 14/04/2003 at 15:56

Another silly game

Fridays are boring 
Replies: 15    Views: 509
Last Post: 02/05/2003 at 13:51

ALDI has cheap running gear from Thursday

Replies: 16    Views: 1146
Last Post: 28/02/2003 at 18:28

Race numbers

superstition 
Replies: 8    Views: 542
Last Post: 24/01/2003 at 13:56

Hamburg / Berlin Marathon

Replies: 4    Views: 765
Last Post: 19/12/2006 at 08:16

Curiousity and probability calculation

How many people applied for FLM? 
Replies: 8    Views: 1092
Last Post: 27/10/2002 at 13:13

2nd pair of shoes

Replies: 7    Views: 933
Last Post: 21/10/2002 at 07:48
8 threads returned