last out of the water

Latest posts by last out of the water

1 to 10 of 98

Returning after injury

Posted: Today at 13:40
Hi, I am back in the pool after a protracted rotator cuff injury. Swam last week, only 500m and only slightly sore after. Swimming again tonight, hopefully that will be ok also.

Paris Marathon 2016

Posted: Today at 13:11
I am working my way through the 60 odd pages of this thread, absorbing as much of it as I can.

Paris Marathon 2016

Posted: Yesterday at 20:54
Just found this thread,
I am running Paris Marathon 2016.
Hope to get some advice as its my first time there ????

Green pen 61327

Medical certificate for races in France

Posted: Yesterday at 17:54
Hi, Anyone had experience of obtaining a certificate, were you charged by the doctor? Thanks

Brighton Marathon Accommodation Advice

Posted: 08/10/2014 at 15:07

Camping is one way

Cambridge Half Marathon

Posted: 08/10/2014 at 15:03

Opened at 10am I tried to enter at 

2pm and it was Sold Out!




Brighton Marathon 2015

Posted: 26/06/2014 at 11:09
First Brighton, heard it was a good one

Brighton Marathon 2015

Posted: 25/06/2014 at 22:54

Hi I am in for 2015, my first Brighton 


Posted: 25/06/2014 at 22:46
Anyone else doing this?

Pirate spotting

Posted: 01/06/2014 at 19:27
Flat Footed wrote (see)

That be me

Hi Flat Footed, I will give you a shout next time I see you.

1 to 10 of 98

Discussions started by last out of the water

Returning after injury

Back swimming after 10 months injury 
Replies: 0    Views: 12
Last Post: Today at 13:40

Medical certificate for races in France

Replies: 3    Views: 92
Last Post: Yesterday at 19:13

Cambridge Half Marathon

Replies: 3    Views: 454
Last Post: 07/01/2015 at 11:15


Replies: 0    Views: 265
Last Post: 25/06/2014 at 22:46

Outlaw will make me a Pirate

Replies: 12    Views: 586
Last Post: 11/03/2014 at 15:53

PSOF website shop

Is it still active 
Replies: 9    Views: 532
Last Post: 04/03/2014 at 17:41

Don Fink's new 1/2 IM book

Any views 
Replies: 3    Views: 403
Last Post: 27/01/2014 at 22:53

First IM - 2015

Which one to do as first 
Replies: 11    Views: 965
Last Post: 23/01/2014 at 15:50

Grafman- 8th June

My first 1/2 IM distance event 
Replies: 3    Views: 290
Last Post: 15/12/2013 at 12:52

Essex Pirates

Are there many 
Replies: 17    Views: 673
Last Post: 17/12/2013 at 12:01
10 threads returned