Latest posts by booktrunk

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From 0 to a Marathon in 22 weeks.

Posted: Today at 20:19

Thanks Jackygirl  

Gunky chests

Posted: Today at 20:06

You were coughing up crap that's what went wrong, forget about it. More analysis then that is pointless, as you were running  with the crap chest it can only be compared to other races you ran with a crap chest. 

7 marathons on 7 continents in 7 days

Posted: Today at 20:03

Seren nos: yes your right! 

Brooks Adrenaline GTS 12

Posted: Today at 20:01

How often do we have to say NO SALES THREADS 

From 0 to a Marathon in 22 weeks.

Posted: Today at 19:56

2014 in 2014???

Posted: Today at 19:36

Go Uisge I knocked another 3km off today!! I know, but hey it's better than nothing, hoping to hit the target in October


Pulling out of a charity event

Posted: Today at 19:32

Walk it. Jog a bit here n there. 

Heart Rate

Posted: Today at 19:28

Lupey: you talk about motivation, maybe sign up for a race, then tell all your friends, the embarrassment factor of backing out after telling them will hopefully help keep you training  

Running = Broken hip

Posted: Today at 19:25

Hill street blues,the sergeant at the beginning of each episode in their office talk.

PS ouch!! I am very clumsy and fall over loads, broke my wrist once p, since then I've been learning and semi try to turn a fall into a somersault still hurts and made a mess of my knee last time, but nothing like your bad luck! Ouch!! Heal well  

Loch Ness marathon 2014

Posted: Today at 19:21

Spicy beetroot soup, with lots of chilli sauce is tasty, but cold .... No thanks. 

I ran 2 miles today, I might be thinking 5:30 is a challenge if I feel the way I did tonight might be joining the slow train  

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Discussions started by booktrunk

The correct Marathon taper?

Maybe... Maybe not?  
Replies: 5    Views: 359
Last Post: 19/09/2014 at 08:39

Deep fried mars bar

Quick question 
Replies: 6    Views: 400
Last Post: 11/09/2014 at 08:26

Ladybower 20/35/50

21st September 
Replies: 10    Views: 491
Last Post: Yesterday at 08:43

The Hill

Replies: 19    Views: 589
Last Post: 08/09/2014 at 16:41

Forum relay?

Win added challenges? 
Replies: 1    Views: 248
Last Post: 06/09/2014 at 00:15

Talkback: Coconut and banana pancakes recipe

recovery food   
Replies: 0    Views: 98
Last Post: 04/09/2014 at 23:11

Skeleton Run on 31/10

Replies: 1    Views: 150
Last Post: 30/08/2014 at 07:27

Hard choices..

Replies: 4    Views: 394
Last Post: 28/08/2014 at 08:11


Live tracker 
Replies: 25    Views: 950
Last Post: 25/08/2014 at 11:35

What came first?

Replies: 13    Views: 552
Last Post: 29/08/2014 at 18:11

A nice little six day jog?

Replies: 3    Views: 372
Last Post: 19/08/2014 at 14:15

Free race photos

Replies: 0    Views: 203
Last Post: 11/08/2014 at 10:49

Large amount of tread wear on one foot

Replies: 20    Views: 818
Last Post: 03/09/2014 at 22:48

1954 Commonwealth Games changed thinking about strategy, hydration

Replies: 5    Views: 1901
Last Post: 11/08/2014 at 09:35

Food on ultras

Replies: 35    Views: 1609
Last Post: 27/08/2014 at 10:22
1 to 15 of 115 threads