Posted: 01/04/2009 at 13:41
Ran a 10k at the weekend, I was feeling fine untill I hit 7k and got a stitch around the shoulder blade area. This really hampered my goal of acheiving the PB that
I wanted. I made sure I was hydrated the day before, doing Blackpool half this weekend and I dont want the same thing to happen. Anyone got any suggestions.