Posted: 13/12/2013 at 00:18
Hi, welshgje. Just catching up after a busy few days.
I guess if there's one way in which I'm fortunate it's that I've never to date had a lengthy lay off through injury. I do constantly find it difficult to get out there and run though that I rarely achieve the all-important buzz these days. I have found that what works best for me though is leading runs with the running club. If I'm able to concentrate on other people's running it means it succesfully takes my attention away from myself and I can run OK.