lisa wallis


Latest posts by lisa wallis

21 to 30 of 312

to run or not to run

Posted: 08/10/2012 at 17:32
My new diagnosis is bronchitis asthma. My peak flow was that if someone who smokes 60 a day not runs 20-30miles a week. She told me run but always take my inhailor first. So going help at beginners group tonight a 1.5m run and c how I am.

to run or not to run

Posted: 08/10/2012 at 15:56
I was told that before I did my half against club advice but took my time. I'm now wondering if it could be asthma. Off back to dr now for second opinion. Club has told me I can help with the beginers tonight if I assist on going. Hope U feeling much better. My partner said he not let me run if im still ill.

to run or not to run

Posted: 06/10/2012 at 15:36

been on site and says i can transfer but runners has pay £7 or just loose my money and see how i feel on the day.

to run or not to run

Posted: 06/10/2012 at 15:30

will do on monday

Sore Calves DURING run

Posted: 06/10/2012 at 15:13

iv had the same issues so got new shoes with a insole modeled to my foot (£47) for it at sweatshop. I have been calf stretches, we worked out my problem is caused by weak glute so lying on floor and lifting my bum up hold and release, also tennis ball under foot. all by my physio i was told. had sports massage 2 weeks before race then got massage on site to warm my calf up before race for £5 donation to their charity and had no issues doing the half last sun with my legs. Still did a rubbish time as got chest infection but hope this may help.

to run or not to run

Posted: 06/10/2012 at 15:07

Last week i did the robin hood half with a bad chest. It turned out i have chest infection. I eventually went to the dr on wednesday and been on strong amoxcillin since but my chest dont seem to be getting any better. I havent ran since sunday and kilo in 3 weeks. I am starting to panic about the lack of training at mo and will i be better by then. my chest actually hurts just doing house work today so a run is out of the question. does anyone know if defer sysytem for it? We still be going london as got hotel booked and activites on the saturday as a family.

blue lips

Posted: 06/10/2012 at 15:01

went to the dr and i have a really bad chest infection which im on 500g amoxcillin for. been taking for 4 days so far and still dont want shift. He checked my heart to and said that it was fine. Now iv got decide if to do kilomarathon in 3 weeks as at the mo i cant run with my chest still bad. Really getting me down

blue lips

Posted: 01/10/2012 at 20:19

didnt feel ill or owt with it. i was told by my running club its not advised to run with chesty cough due to heart being over worked so hoping it is just one off

 

London Marathonm

Posted: 01/10/2012 at 19:49

i did it yesterday. it was a new course and ran between 2-215 time marker. it was bottle neck and loads of islands of diffrent sizes to run round. you spent a lot of time trying get round people all the way to the end. its my local so will do it again

Ikano Nottingham

Posted: 01/10/2012 at 19:23

it was a awful course bottle necking all the way. im sure 7 islands of diffrent sizes to get round. Just to narrow for the amount of people. i used loads of energy trying run round people. got knocked loads by others doing the same. they was not enough porter loos at the start for the amount of people. i was luckey being local girl i knew people in private tent areas and got to use their loos before race. i will do it again as local but not impressed at all this year

21 to 30 of 312

Discussions started by lisa wallis

belvoir half marathon

Replies: 0    Views: 266
Last Post: 09/03/2013 at 12:24

asthma

Replies: 7    Views: 478
Last Post: 05/05/2013 at 17:22

medikinet

advice from parents who know what this is and your feelings 
Replies: 23    Views: 1198
Last Post: 25/10/2012 at 08:10

to run or not to run

kilomarathon 
Replies: 8    Views: 553
Last Post: 08/10/2012 at 20:38

blue lips

Replies: 3    Views: 542
Last Post: 06/10/2012 at 15:01

calf again

tight and race next week 
Replies: 1    Views: 408
Last Post: 26/11/2012 at 19:42

eczama

Replies: 20    Views: 1675
Last Post: 05/10/2012 at 12:04

bad run

Replies: 9    Views: 572
Last Post: 10/08/2012 at 11:18

ikano robinhood half marathon

Replies: 2    Views: 572
Last Post: 28/07/2012 at 20:58

is it possible

Replies: 8    Views: 529
Last Post: 27/07/2012 at 12:20

sports bra

Replies: 7    Views: 503
Last Post: 31/07/2012 at 12:27

tight and hurt calf

Replies: 4    Views: 673
Last Post: 13/06/2012 at 06:18

why can people get in year after year

Replies: 48    Views: 4063
Last Post: 07/10/2011 at 10:23

london 2012

Replies: 27    Views: 4387
Last Post: 27/04/2011 at 14:58

london marathon

Replies: 13    Views: 1339
Last Post: 17/04/2011 at 21:37
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