lisa wallis


Latest posts by lisa wallis

51 to 60 of 312

eczama

Posted: 09/09/2012 at 08:11
Thanks

eczama

Posted: 09/09/2012 at 00:31
I'm already lactose intolerance. Dr told me im allergic to chemical in the air. Can't bbs girly girl as allergic to mascara and wax that I need b on drip. Hate it but use to it. Its flared up due to stress and economy I can't change. Lol

eczama

Posted: 08/09/2012 at 21:38
Sounds fab. Asda on Tuesday so have pick some up then. I use to b bad as a child but its just flared up. Allergies I have tons if. Lol
Thanks for the tips

eczama

Posted: 08/09/2012 at 21:02
Mine round shoulder and under arm. I try talc if don't clear up. As its down to stress im hoping it clear before race in 3 weeks.

eczama

Posted: 08/09/2012 at 13:52
I had vaseline on to stop chaffing. So it didn't help, but thanks any way

eczama

Posted: 08/09/2012 at 12:08
Is there any cream U can put on eczma to stop stinging pain from your sweat while out running?

bad run

Posted: 10/08/2012 at 11:18
Thanks for all your support it really did help. I went out for slow ten miles today and no pain like Wednesday so convenience it was dehydration as culprit. Feel better now gone out again but don't think I could gone further than what I did with heat and fact it was hill run.
Emmy you got sweat shop near you as that's run club I do and recommend to s couch potato as do 0-2, 2-5, 5-7 building up over 8 weeks. I use it for speed work as im a plodder on my own. The only down side with mine in no toilets hence why I was dehydrated as avoid drinking in case i need the loo.

Thanks again all of you as really felt low yesterday.

bad run

Posted: 09/08/2012 at 11:47
Off out to motor bike rally on weekend so glad for the sun. So far ironing done and bedroom. I b fine. It may sound stupid but im missing the routine of going work. When at work I moan not enough hours in a day. Lol can't win. Think early night and up at 6 for long run before we go camping.
Got 7 weeks till my half marathon so plenty of time as already done 12.5m run so a day off not hurt me.

bad run

Posted: 09/08/2012 at 10:22

thanks, think im going make carb dinner as its comfort food for tonight. then do my physio tonight to then c if im ready for my fortnightly long run tomz instead. like my sis said if i get off the lap top and start doing the gardening and house work its still exercise.

 

bad run

Posted: 09/08/2012 at 09:54

Last night i did my first bad run at running club. I never completed it and walked back to base after 5.5miles. I couldnt have looked great as took one look at me when got back to base and got someone to get me water and another person offered to drive me home.

My hamstring was killing which slowed me down. Iv been told by my physio its my bum muscle causing the pain as its lazy and got exercises to do. I felt as sick as owt for at least 2 hours afterwards. I use my massage roller when got home.

Today just woken up and feel really low and meant go for run before got to hot and im currently still in my pj. how you meant pick self up. just think wanted to get my low mood off my chest. keep trying remind myself how well i did in 10km race on fri but not seemed to be working.

51 to 60 of 312

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