Posted: 18/11/2012 at 15:15
Hi Abby, if we're all honest we run to stronger. Whether thats physically stronger (strong legs, heart, etc) or mentally stronger (I won't stop at the next lamp post, I will finish this 10k!!), but it also makes us emotionally stronger (I know they're laughing at my sparrows legs in these running tights and I don't care!! LOL). Running makes you a stronger person all round so keep going, enjoy the time you have to yourself where the road lets your mind un tangle itself without any real input from the conscious you and smile when you get fitter, faster and have moved on (with the benefit of quicker times and new running friends!!).
Take care and all the best.