Lop A Long


Latest posts by Lop A Long

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Seejays Strollers

Posted: 18/08/2014 at 08:02
Hi guys
Hope u enjoyed peace from having no iPad Kev!!
11 mile run yesterday with a PB !!!!!!
This weekend is duathalon so fingers crossed )
Nessie

Seejays Strollers

Posted: 07/08/2014 at 07:08
Good to hear from u Toby
Good luck with for your run in 5 weeks
Sounds like you've been busy - hope your daughter does well )
Nessie

Seejays Strollers

Posted: 06/08/2014 at 20:48
Feeling a bit daft posting to myself!!! Hope one of u guys jumps in soon - hope everything is ok with everyone?
Feeling tired tonight
10 mile run Sunday
23 mile cycle yesterday
3 mile run this morn
Plus work - plus dogs cats horses mum etc etc
hols well and truly over now )
So no wonder tired plus I'm an OAP LOL
ttfn ness x

Seejays Strollers

Posted: 01/08/2014 at 21:06
Hi guys hope all ok?
Back from hols - ran this morn - hope to cycle tomo depending on weather!!
Long run Sunday
Only 4 weeks to duathalon - eeeeek!!!
Ttfn Nessie x

Seejays Strollers

Posted: 25/07/2014 at 11:47
Hi everyone - in south of France - running - cycling (oh bb the hills!!!!!)- drinking LOL
Back on the 1st august - not long then till my duathalon (
Ttfn Nessie x

Seejays Strollers

Posted: 13/07/2014 at 20:51
Hi all - hope everything ok?
9 mile training run this morn
Hopefully 20 mile training cycle in the morn
Then tues off to south of France - yippee xx
Ttfn Nessie x

Seejays Strollers

Posted: 07/07/2014 at 21:45
Hi guys - training going well - wonder if these core strengthening exercises are helping ???? Plus I'm taking amino powder concoction on my runs as well - so perhaps it's all helping???
Off to south of France next week - taking bike so I will carry on with my training plan but also will find time for a glass of wine or two!!!!
Lol
Hope u all ok?
Cheers Nessie x

Seejays Strollers

Posted: 24/06/2014 at 09:57
Hi guys
Training underway now - 4 mile run this morn - cycle planned for pm
Leg massage tomo
Run thurs morn - gym thurs pm
Cycle fri morn
Sat ride horsie
Sun long run
Tfn nessie

Seejays Strollers

Posted: 18/06/2014 at 10:23
Week 3 and felling better )
Ran 4.82 miles on Sunday but struggled a bit
Monday did stretches and core strengthening exercises
Yesterday walked dogs over fields for 90 mins in the morn and in the afternoon did a 16 mile cycle
Work today so plan to run tomo morn
Ttfn ness hope u all ok?

Seejays Strollers

Posted: 13/06/2014 at 05:54
Hi guys hope all is well?
Week 2 of my traing plan scuppered by a bad IBS attack (
Oh well let's see what week 3 brings???
Onwards and upwards as they say!!!!
Trim ness x
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